“Birthing Upward” – Energy dynamics of the creative process are changing.

Feminine & Masculine energetics in new paradigm business will not be top-down, rather, bottom-up.

*Esoteric in nature, you can read this post as an “energy update” and ask yourself how it applies to your creativity, your masculine/feminine relationships, and organizational structure in new-paradigm businesses.*

This week, in my meditations and client sessions, there has been a theme and a common vision – that of “Birthing upward.” 


As I tune into this further, this seems to have to do with the way in which we are now optimally creating on the planet, having to do with feminine now leading the masculine. 


You can envision this by feeling into the following visuals. 


We are accustomed to “birthing downwards” on this planet. The masculine would impart the seed (of consciousness or creation) into the feminine. HE would do the giving (first), that would go into her (second), and then the formation of the creation (ex a human embryo, a business, or any other creation coming into form) would occur (third).


This view could be inherently patriarchal because there is a “top down” assumption. The masculine would impart the seed, wisdom, power, authority, etc, and it would go downward through the process. This is also the energetic of old system hierarchies itself, with an assumed top-down leader, usually male, who makes the decisions for the many and essentially determines the creation. As we know, sadly, this method of authoritative masculine actually stifles true creativity. This is why we are seeing a lot of organizational structures now giving teams time to collaborate on new creations – time to derive the idea and spend in the mess of creativity is actually a feminine energetic resurging.


Now, I will attempt to share with you what I am seeing with “birthing upward.” Please keep in mind that ultimately, masculine and feminine unify as One, and yet, there are some energetics that are actively restructuring as our planetary energies realign and re-harmonize. So I am not saying that “women are taking over” or that the “feminine will win” or anything absurd and polarized like that. But I am noticing a very big “counter” energetic occurring to the polarized world as it has existed, with the masculine initiating the creative process and the formation of the creations.


I see “birthing upward” not as the only way it is ever meant to be, but that this is a “shifting in polarity” so to speak as the earth is in the process of re-harmonizing. So this is likely taking place in the earth grid structure as well as in our human bodies, psyches, relationships, business formations, organizational restructuring, etc. 


Birthing upward does not start with the masculine, rather, it starts with the womb. The womb of creation is the infinite space into which the masculine seed of consciousness can be magnetized. We have been preparing Her to actually become the leading energetic source of what will now be created. 

Many of us women have been doing a lot of clearing of trauma, dense energy, miasma, patriarchal exchange energetics, and womb hijackings. The feminine has been energetically advancing its sovereignty, in women’s bodies and in the earth grid. The womb energy of the collective is seemingly more clear than it has been in many thousands of years – potentially enough to cause this polarity shift, it would seem.


In a session with two men, a generation younger than myself, who are envisioning a collective and collaborative new business structure that is focused on community, I was intuitively guided to share with them this concept of “birthing upward.” I was also guided (as in, I was channeling & communicating from their soul business creation information to them) to have them tune into the “womb space” on their body first. They were pointed toward acknowledging the presence and intelligence of this energetic center in their own male bodies. This would be required for their new leadership.


There was to be no “top down” leadership, though healthy masculine structure and consciousness were welcome and necessary. But hierarchical power structures were old paradigm and unwelcome, which these young men already realize, but their questions for the session were about what the new structures for organizational development look and feel like. Leadership in a new paradigm of business is an interesting inquiry. Do we let it go and have just shared leadership? Do we not have leaders? Was masculine leadership always wrong?

I think the answer to all of those questions is “no.” Masculine clarity and decision making is necessary for running effective businesses, regardless of the gender expressing it. We also don’t need men to fear their own leadership – and we need more men to be very comfortable in their expressed masculinity and we should never shame men for their attempts at leadership (rather hone the intelligence of it). However, as these young men are realizing, we will be restructuring organizational teams and redefining leadership in the near future to meet the needs of the people and planet – and what I am seeing is that these new ways of “birthing upward” will also be more profitable.


I was guided to share with them that the “fertile soil” of building from the ground up, which included engaging, optimizing, and celebrating the enthusiasm of all participants in the formation of what the leadership would build would be the “birthing upward” approach for the success of their business formation. 


Widening the vision again now with etheric metaphor, the womb of all creation is the fertile ground, no longer into which we will plant the seeds, but now, the fertile ground of the cosmic womb of creation (the feminine) will determine which consciousness to attract to it (the seed), thereby activating the birth of certain (new) creations. 


The womb is now attracting the seed of its own choosing with a certain magnetism. The cosmic womb (deep, eternal feminine) is now calling to it the light of consciousness (deep, eternal masculine.) From there, and this is the most significant part, the structure is forming. The feminine is magnetizing the consciousness that will lead to new structures. The feminine is attracting the consciousness of its choosing.

The collective will attract its new leaders. The people will determine our next direction. The womb will attract the consciousness – this is “birthing upwards.”


Any person who is able to read and follow this does not see this as a “women flipping the power script” feminist agenda, rather, the delicate and powerful shift in polarity and honestly, an energetic directive, coming from the Holy Mother, and the Holy Father is ready and welcome to participate. The recalibration is in effect. 

If you are starting a new business based on a “soul calling” and would like to do a channeled session with the business entity itself, if you are looking at how to redesign leadership structures in your organization to make it more inclusive, or if you just feel the intuitive nudge – schedule a consultation with me at www.sarahpoet.com/book.

Woman, What is your Masculine Template?

For years, I’ve been talking about the necessity as women for us to heal our relationship to the masculine. We have an old imprint of what “masculinity” means based on cultural standards, and we have to wash that clean and open our minds to what else is possible. I’m not so much interested in defining masculinity as I am inviting us into relationship with the masculine archetype.

I’ve been upgrading my masculine template lately. 

While I’ve been healing my relationship to the masculine for many years, this new language of the “masculine template” recently came into my consciousness. It’s been a really helpful conceptualization and I hope that sharing it is helpful for you as well.

For years, I’ve been talking about the necessity as women for us to heal our relationship to the masculine. We have an old imprint of what “masculinity” means based on cultural standards, and we have to wash that clean and open our minds to what else is possible. I’m not so much interested in defining masculinity as I am inviting us into relationship with the masculine archetype. 

“Masculinity” I see as a narrative full of cultural assumptions and that’s not really my interest. Knowing the masculine archetype in both women and men and being in right relationship to it is what I am interested in. 

I want to talk about the “template” that we have of the masculine, and I mean the masculine archetype. This template informs literally everything we do as women, and we don’t even realize it. Women are literally always forming their behavior based on the “template” of the masculine they hold in their consciousness. 

Just this week, in a coaching call with a woman, she was able to see that her deep resistance to the concept of structure was because she subconsciously associated structure with the masculine and oppression. So – it’s happening in your subconscious literally every day, all day, that you are behaving in relation or reaction to your “masculine template” in your consciousness. I promise you. 

I’ll explain further and take us deeper into this juicy, worthy, and potentially slightly uncomfortable contemplation.

As women, we have an “orientation” to masculine. We have a set of associations with men/patriarchy that are rather subconscious. We assume certain things of men and come to expect certain behaviors from men – not all of which are positive. This orientation to the masculine also includes all of the memories and imprints of wrongdoing that men have done. And, to take this to the depth that it really needs to go – we have imprints of the wrongdoings that patriarchy and religion have done, which are both associated with domination and oppression of women and the feminine. 

Let’s look at some more real life examples of how the masculine template we carry influences our lives. 

A woman was raised by a single mother with an abuse history who worked her butt off to secure minimal resources and basic needs. This woman formed beliefs from her childhood such as, “Men don’t show up, I’ll always be on my own, I have to work really hard but it won’t pay off.” She still carries these in her adult life and it forms and shapes the way she interacts with work, men, money, and even the extent to which she values herself. 

How can you relate to that? 

Another example: A woman is super talented in her work but it goes unrecognized by her male colleagues. She forms beliefs like, “Men are just in it for themselves, I have to work twice as hard to be recognized, my ideas as a woman are undervalued.” She spends her entire workday energetically responding to these perceptions. It shapes her. 

Can you relate? 

Last example: A woman grows up as a girl inside traditional religion and hears messages about subservience and being seen not heard. She grows up to be a good girl, silently frustrated with kowtowing to men who don’t even live in alignment to the true virtuous messages of the religion, but use it as a way to be dominant. She forms an orientation to the masculine that says, “I need to ask permission to be me. If I don’t behave I won’t be loved or provided for. I just have to keep giving myself to men and volunteer causes even though I’m not fulfilled.” 

How did your relationship with this supposed “male god” influence your relationship with the masculine? 

Each of these women has an orientation to the masculine. 

Each of these women have so very naturally confused the behavior of men and religion for the true masculine. It’s happening everywhere, so commonly, that we don’t even question it. Entire feminist movements have been oriented toward fighting against what is conceptually in front of them – an orientation toward an oppressive masculine. 

When we see the masculine as destructive, abuser, oppressor, dominator – we carry that as our masculine template. The template we then orient to. When we have the formative experiences of shadow masculine, including trauma and oppression, our psyches, our cellular structure, our bodies begin to orient to all men, all ideas of masculine, all masculine essences as oppressive. The template was formed, and then the template is what we carry out. 

“Men are dangerous.” 

“Men are takers.”

“I’ll have to do it all on my own.” 

“I’ll have to give him sex if I want to secure my livlihood.” 

It’s so common for women to carry a template of an old, wounded, shadow masculine, isn’t it? We’ve grown up in patriarchy, for thousands of years now, and so our orientation toward this immature, aggressive, dominator masculine is well formed. It is the template to which we orient our lives. 

But it’s not serving us. In fact, it’s keeping women very trapped. It’s causing women to expend massive amounts of time and energy defending themselves, hustling extra hard, giving away life force energy, fighting against something, feeling as if something is being taken from them, etc. 

Orienting toward an outdated template is a trap. And, it’s a choice. 

Women can upgrade our template of the masculine. And we can do this whether or not we have the external evidence of it. 

And we must. 

When women with masculine-related trauma in this old and outdated template ask me how to heal their relationship to the masculine, the first thing I tell them is that this happens inside of their hearts. 

Women habitually look outside of themselves for the examples of masculinity that they can have faith in – and when they think they’ve found that person, they put all their eggs in that basket. We enter relationships with men who we think, “This guy isn’t like the rest, he won’t hurt me.” We look for men who understand “sacred masculine” and do men’s work. 

But this is not actually the way we heal our masculine template (because nine times out of ten, we’re just attracting more of the old template when we search for it in a man). We update the masculine template in our hearts, in our imaginations, in our own healing journey with the masculine and in our own contemplation. 

We heal our masculine template by healing our traumas associated with the masculine, which of course can take some time and is big work. But, if you’re reading this, you’re up for that work. 

Begin to ask yourself what the evolved masculine, the sacred masculine, even the masculine aspect of God looks like to you. What does your heart know and dream?
THIS is the creation of YOUR NEW masculine template! This is where YOU get to recreate the masculine that is possible and what you want to see. You get to feel it, imagine it, and then *form your behavior in relation to this new template. 

Even before you have the external evidence that it exists, this is what you do. 

For example, I know that the entire universe is comprised of both feminine and masculine and that there would never, ever be a Holy Father who would renounce the importance of the Holy Mother. I know that religious representation of God as a dominating force that positioned women as less-than is a total farce. Therefore, I don’t have to look for a church that understands this in order to validate my upgraded template. I can investigate what I believe and trust in my own heart. I can redefine my personal spiritual relationship with the Holy Father. In doing so, I get a new definition of that divine masculine essence, and I can orient toward that instead. 

I can *choose* to orient toward the painful past template of masculine through the church or I can *choose* to orient toward a progressive and restored template of the divine masculine. 

In this way, I re-imprint my own psyche and not only that, it changes the way I live. Maybe I don’t walk around as guarded or defensive anymore. Maybe I relax in how hard I push myself because I discover more trust in a benevolent provider masculine divine. (Real life example right there.) 

Or, if you’ve not had good experiences in love relationships with men (maybe because you’ve been attracting from an outdated template), then you get to begin to rewrite your template of what is possible in love. You get to imagine it by developing your own relationship and reflection to the question, “What is masculine? What do I want in relation to masculine and men?” You get to dream it up, and then that dream becomes your template, and you not only orient to life from that new place and feel much better, but you also get to attract your next partner from this upgraded template. 

Ask yourself what template of the masculine you are orienting to. Additional reflection questions could include: 

  • How do I believe I will be treated by men? 
  • How do I relate to the masculine archetype in my work? 
  • How much do I trust I’ll be provided for vs how much do I work super hard to ensure that I meet all my own needs? 
  • What do I believe is the definition of the divine masculine? 
  • If I were to develop a relationship to the divine masculine, what would that look like? 
  • In what ways do I trust or do I not trust the masculine in men or God? 
  • What do I expect from men? 

The template can always be upgraded, and in doing so, you are doing the entire world a service by re-imagining masculinity and orienting toward that upgraded template. You might not see it yet, but if you carry that template in your body, mind, psyche and orient your life and behavior toward it (instead of a victimized or wounded orientation), you will essentially birth it into being with your faith, curiosity, and the energetic template you carry. 

Women, what is the masculine that you choose to relate to? Start living it. Today. 

Lower masculine is not the destroyer, but it can be.

With so many women angry at men and with so many women lumping together “masculine” with “patriarchy,” I felt it time to address this.

With so many women angry at men, with so many women who have been harmed by men and patriarchy, and with so many women lumping together “masculine” with “patriarchy,” I felt it time to address this.

I am going to use my own vocabulary to explain this, so please first allow me to define the terms I’m using.

Patriarchy: System of oppression that hijacked feminine energy (including the life force of indigenous people and people of color) and utilized that stolen energy for its own gain. It is a system of destruction, which I say without emotion. I’m simply stating the energetics. Patriarchy is a taker system.

Lower masculine: This is the primarily unconscious and default masculinity in a patriarchy that lives for power, greed, consumption, and its sense of provision and protection are absent or collapsed. Imagine it’s like the opposite of a Kingly masculine like King Arthur embodied. The lower masculine is present in men – for example men that want to feed off of a woman’s life force energy, men that want to have the power and control, or men that don’t have a sense of provisional capacity to care for women and children and they spend a lot of time feeling like a victim to women. But lower masculine can also be present in women, in organizations, in everyone, because everyone (and every organization, every system) has both feminine and masculine energetics.

Destroyer: This is my term for the dark energy that wants to take from the feminine, from women, from Earth, and from holistic systems. This energy wants to prevent the evolution of consciousness that would include true community values and equal distribution of resources. This energy, in my opinion, fueled patriarchy and we wouldn’t have patriarchy as it stands without it. Patriarchy was successful because of the taker energy, but resulting in massive separation and a depletion of the feminine energetic.

Can lower masculine also include the destroyer energetic? It can, but it is not always true – which is nuanced and the point of this article.

When a woman has been hurt by systems of oppression in her life, for example at work, and she looks around and sees men in suits, and women in pantsuits emulating the men, and she feels targeted by this, she may think to herself and draw the conclusion that, “Men perpetuate destroyer energetics.” But then she can look at the systems, at the fact that women also participate in these destroyer systems, and she can find examples of men who seem to want to help rather than hurt, and she’d have to admit that these two are not one and the same. Equating men with destroyer is actually irresponsible and limiting on the part of women. It limits men’s capacity and is unkind.

Lower masculine can be a destroyer. It can be out for itself and be maliciously willing to take another’s energy (or Earth energy). But it can also be more innocent. It’s still unconscious, so I’m not making excuses or letting it completely off the hook, but unconscious lower masculine behaviors look different. A man can want too much of a woman’s attention, he can put a woman above fulfilling his purpose in the world and find himself lost, or he can avoid his own quest for consciousness in favor of the emotional reinforcement he gets from women in his life, but while this is unconscious and “lower masculine,” it doesn’t make him a destroyer. It can also deplete women’s energy, which feels destructive, but it’s not malicious. Dealing with unconscious lower masculine energetics as a woman is different than a strategy to deal with destroyer energetics. This is nuanced and women may reach out to me privately with their individual situations and questions, which I can answer in private mentorships or in my membership.

A man operating in lower masculine is operating in taker energetics – yes, somewhat, but more because he hasn’t resolved the Mother Wound than anything else. This man is not overtaken by the dark of the Destroyer.

What it looks like when the Destroyer overtakes a man is when a man is in an ego-identification (unconscious) and something within his unresolved ego personality gets triggered. He gets angry about it, maybe has a defensive tendency. Maybe someone in his life asked him to take accountability for something he’s not ready to look at. And instead of allowing himself to see this as an opportunity for his own integration and advancement, he actually attacks the person or system that is trying to get him to look at himself. It’s like a little devil destroyer energy close by says, “Look, he’s susceptible to taking on our energy. Let’s infiltrate.” Or, the man is overtaken by greed, the quest for power, the willingness to destroy the feminine, to dominate to preserve the ego, and the like. A primary doorway for the Destroyer to get into men is also through their avoidant addictions. This leaves his energy body open and susceptible to dark attack.

Can the Destroyer also enter into women or any human? Yes.

Is the Destroyer the equivalent of man or even lower masculinity? No. But it is the equivalent of patriarchy, by definition of patriarchy being a system that perpetually attempts to establish dominion.

Just because a man is unconscious does not make him a destroyer. Women would do well to distinguish this, because you do not need to have so much fear. When we understand these nuances, we can not fear the blanket “masculine” and discern where to draw boundaries, where to support, where to stay in our lane. There are plenty of ways for women to relate to both lower masculine and the destroyer energetic that set them free instead of lock them into these energetics as truth. These do not have to be energetics that you even associate with, except to know your sovereign stance in reference to it.

Lastly, let’s define, for consideration, two more terms:

Conscious Masculinity: The decision to turn the inherited patterns from patriarchy and unconscious/lower masculine into conscious masculine behaviors. This requires much inner excavation and soul reclamation. It requires commitment on the part of men to look at where they sink down low into destroyer or lower masculine tendencies for attention, love, to secure resources, etc. It requires leadership to forge a new paradigm of masculinity that can be trusted and emulated into the future. And, yes, all humans are responsible for their own inner aspect of conscious masculinity. As a cis-gendered woman, I too am responsible for excavating my own inner masculine and continually bringing forth conscious masculine patterns through my actions as well.

Sacred Masculine: This is a very misused term, in my opinion, because many want to apply this to men themselves. The Sacred Masculine is the perfection of the Holy Masculine – the Yang, the Shiva, the Holy Father of Creation. These are pristine energetics that we can reference through archetypes. No doubt, these archetypal templates are activating guides on our path as humans. And, while humans are of course sacred, humans are not archetypes of the sacred. To me, the Archetype of the Holy Father (I’m not referencing religion, but rather the Father of Creation) is pure perfection, and I wouldn’t expect any one person or man to embody it fully. Not as modern day humans with so much confusion and distortion – it’s impossible to be a perfected archetype. And, that’s not the point. The point is to reference the supreme Sacred Masculine archetype as guidance, to invite this template to be an activation in the psyche, and to quest toward integrating the shadow and ego personality toward the sacred expression of masculinity.

I don’t expect men to be perfect emanations of the sacred masculine. I do expect men to become conscious of lower masculine, integrate and heal their Mother Wounding, be as conscious as possible, and not only do I expect men to not perpetuate the Destroyer energetic, I expect men to help set it straight as they embody their warrior nature in preservation and protection of all that is innocent, and that which has been oppressed.

And I expect men to disarm the Destroyer alongside conscious women, if not more so. When men recognize the destroyer for what it is and rise into conscious masculinity, the destroyer will be far less powerful and systems of oppression will lose quite a bit of power.

There is sacred, holy power in masculinity. It should not be cut down, diminished, or lumped with the destroyer.

How a woman heals her relationship to the masculine.

Healing the relationship with the inner & divine masculine is the foundation of our own inner safety, provision, space holding, and discernment.

Last weekend, while hiking in the very cold woods with my pup, I listened to an interview I did with Artemis Rose for her Embody U Podcast. She asked me to come on her show and talk about how a woman heals her relationship to the masculine.

I actually really love this topic. As she says, it’s not talked about enough. But, I do think that it is some of the most crucial work a woman will ever do on herself.

Women often want something from men and judge men for not being able to give it to them.

Or, we spend a lot of time and energy looking for a man that embodies certain characteristics.

No doubt, we are doing what’s called “projecting” our inner, unmet needs of the masculine onto men. It’s very common to do that in our culture, especially as women have been oppressed as a gender for a long time. In the psyches of women, we are very hungry to know and be in relationship with the “sacred masculine.” But what does that mean?

It starts within.

Listen to the episode HERE. This is an important transmission.

Artemis writes, “In today’s episode, Sarah dives deep into a discussion around healing our relationship with the masculine (our own inner masculine, men, and our relationship with God).

How do all of these relate to embodying who we truly are? How does this relate to the feminine? You must listen. She does a beautiful job of simplifying, defining, and articulating how our sacred remembrance rests on the Truth of us diving deep within to reclaim both the sacred feminine and masculine for our own homecoming and inner union.

However, in this episode, she focuses on how important it is to see our relationship with God and our inner masculine as being the foundation and sustenance of our own inner safety, provision, space holding, and discernment.”

To access the Modern Women’s Pathway to Feminine / Masculine Reunification, CLICK HERE.

To expand, first stabilize.

As I type this, I just removed a social media post that I originally thought was casual but really offended some people, which was not my intention and I found to be stressful. I was sorry that I’d caused others stress. I have a to-do list that I’d hoped to get through today but won’t. I’m tired and have a few hours of meetings left today. 

So instead of cramming all that out, before the next meeting, I brought my laptop to bed with some quiet music playing in the background, which pleases my nervous system very much, and decided to write on this topic that continues to arise for me lately, like a little whisper that comes into my ear at moments when I feel things spinning just slightly out of equilibrium. 

“Stabilize.” 

Stabilize the breath. Stabilize the moment. 

I’ve honestly been expanding quite a bit lately. I realize looking back that 2021 was a year where I chose more quiet, more family, fewer big choices. I had focus words during last year that included “resourced” and “sustainable,” because I’d really been looking so very closely at this thing of the depletion of feminine energy in my life that continued to sneak up on me just when I thought I’d figured it out. 

And as I said in a client call this morning, while talking about these anchoring words that hold our intentions for how we want to feel, what we intend to create, I feel I did experience “resourced” and “sustainable” energy last year in a beautiful way. And then, at the very end of the year, a friend gently called me out and told me it was time to expand. 

I had been worried about being out of integrity, charging too much for a program offering, trying to figure out how to offer lower pricing and still get paid what I needed to get paid, and he told me that I was playing small and afraid to charge what the offering was actually worth. I respect his reflection, and so I looked at it and began to listen to the audiobook suggestions he gave me, and long analysis short – he was right. I had become “resourced” and “sustained” but I now needed to expand, and expand what I am wiling to receive. (Read – the *goodness* I am willing to receive!) 

I like my family. I like my little life of structure & flow in daily entrepreneurship, I like my clients very much, I like walking my puppy and being a mother to my son. I like it. And 2021 was about recalibration. But now it is time to expand, and I’m ready. Expand the things I am willing to say (even if not everyone gets it or I do challenge some opinions), the number of people I reach, the impact I can have with my time on the planet. It’s time to expand what ceilings I assumed are over my head, expand my monthly minimum of what I’m willing to accept in my income (I learned this from the audiobook – it’s called an “energetic minimum” and this concept is awesome for me at this time), and expand my capacity to love more and more deeply. 

And it’s time for me to receive more, as a result of the expansion. 

This is inevitable, IF, and only if, I also “stabilize.” 

Many times, when coaching a client, I’ve talked about this rubber band effect in personal growth. We’re growing, and that’s like stretching a rubber band, but if you don’t stabilize, that rubber band will snap back into place. 

If we want a new normal, a new normal that is a growth edge for us, we have to stabilize when we stretch. 

Many times, I’ve gone after growth, but it wasn’t regulated into my nervous system by the time I quickly did the next thing, or got the next negative reaction, or experienced failure, and then *snap* – back to the start. 

The expansion can only actually happen if stabilized, and stabilized into the nervous system as well. To take more action on top of anxiousness or worry is absolutely destabilizing. We are working against ourselves in this sense. 

So, in this moment, I am stabilizing instead of thinking I just need to zoom to the next thing on the list. I’m writing, something that is to me like creating art, and I’m doing that to stabilize the moment. I’m not completely inactive, and sometimes I might just actually meditate or take a nap. What stabilizes us will not always be the same, from moment to moment or person to person. 

I regularly do an exercise called “The Class,” and in it you move your body quickly, activating a cardio response. And then, at the end of the song and the movement, they say “Hand on body, hand on chest,” and say to breathe and notice. This is stabilization in action. 

That is exactly one energetic example of what I’ve been working with regarding expansion – actually moving my body in a way that I break an energetic norm and cross a threshold into the new. Maybe I lift more weight for longer than I did the day before, or hold the breath in kundalini yoga for longer, or jump harder while doing The Class. And then I witness – “Ah, I can expand, and then I can stabilize.” 

When I’m working and creating, and I have bigger goals (which I do), I don’t get them done in anxiousness. I get them done in stability. 

When I’m parenting or training a puppy, I don’t get it done by being quick, short, or demanding. I do it by stabilizing the energy in our surroundings. 

When I’m working with clients, I’m stabilizing the space. That’s my job. 

Before, when I was writing, it was like they were all flying around at once and it was hard to see one piece of writing through. I now organize my ideas by first purposefully stabilizing.

Stabilize the moving parts. Stabilize the breath and the nervous system. This is how you increase your capacity – not by rushing, forcing, or multitasking. 

Energetically, we can become used to a certain capacity, like I did in 2021. Like we all do. And that capacity might even be working okay for us. But it might also be an excuse not to grow, and not to receive more of what we actually really want. 

I’m ready to expand. I’m ready to receive more, and in a way that the stretch doesn’t have to snap back. 

Are you? 

If you’d like to “Breathe to Receive” with me, that is the name of my next offering, coming mid January. In every way, we will stabilize through the breath to increase your capacity to receive. Ensure that you are on my mailing list at SarahPoet . com and check your emails for sign up information. 

Here’s to an expansive, and stable, 2022.