Conscious Relationships

The “other” dominator.

What is that invisible force that takes and depletes feminine life force? When it comes through men, it can be a dominator masculine, or something else, a bit harder to detect but familiar nonetheless.

We are in a time of trying to figure out what healthy feminine and masculine energies look like, what dominator culture is and is not, and how to heal the rift between men and women.

Well, at least I hope we’re trying to heal. I do believe that we can absolutely rehabilitate and heal our human family and the spaces between men and women, and by writing things so plainly as I am here, my intention is to provide understanding in order to provide pathways for healing.

Many women, as we wake up to “patriarchy” having taken something from us, in turn have adverse reactions toward men and masculine.

Are men patriarchal?

Are men dominators?

Is masculinity synonymous with patriarchy?

Is masculinity and “domination” the same thing?

And so on.

I think it’s important to consciously pull apart our assumptions about all of the above.

“Man” is not “dominator”

In this post, I am not going to thoroughly go through what “man” and “masculine” are, as I do that elsewhere and it’s not the exact point of today’s post. The point of this post is to say that while we are aware of “dominator culture,” there is another force that I’m not seeing anyone really talk about, which is taking from the feminine just as much (if not more?) than domination.

I will say that there are most certainly “conscious” and “unconscious” aspects of “masculine” as an archetype, as well as “masculinity” as an expression of the masculine archetype. Today’s masculinity does not truly represent conscious expression of the masculine archetype, something that culture would be very well served to investigate.

When I refer to “masculine” I am referring to the archetypal masculine, not the existing cultural expression of masculinity.

When we think of “masculinity” as the cultural expression, that is where we start to get confused about whether masculinity is synonymous with “domination” or dominator culture.

Men and unconscious masculine archetypal expression have been used as pawns in a dominator culture, but this is not one and the same with the potential or archetypal expression of the conscious masculine, or conscious masculinity.

Domination is a power play, it directly takes energy, and is a negative force. Many men over time have acted out domination over women, but that does not make all men dominators. Many men are specifically trying very hard not to be dominators.

The “other” dominator.

Many men are even attempting to step away from cultural associations with “masculinity” because of the association with “domination.” For example, a man may decide to never show any rise in emotion or anger for fear that he may appear to someone as dominating. In this way, when a man cuts himself off from the full scope of his expression, he also is not embracing a fully conscious masculine archetype. Because in this example, a conscious masculine would seek appropriate outlets for big energy to move, such as swinging an ax in the woods and building something, working out really hard, or going to a men’s circle where full expression is safe. So we don’t want to cut off healthy expressions of masculine energy for fear of slipping into domination.

Thanks, men, for trying to avoid domination. But I’ve got to tell you, there is something nearly just as bad that is happening all the time.

This prolific element that I have noticed in our culture, especially in men trying hard not to be dominators, is when shadow-masculine becomes a “siphoning force” rather than a “dominating force.”

I see this in these same men who have denounced domination, yet still are lost as to what a healthy relationship with the feminine looks like, and they are looking to satiate their feminine longing, as well as prove their softness, as well as (unconsciously) seek feminine nurturance via a woman.

Siphoning forces are nearly as bad as dominator forces. They are prolific, they deplete women, and they are sometimes harder to name.

Hence, I’m naming it.

Siphoning forces play out in some of the following behaviors from men:

A man wants to have sex with a woman without fully committing to her.
Polyamory and other excuses for men to have sex with multiple women.
Men seeking to prove their self worth by being “good.” In this case he is trying so hard to not be a dominator that he is weakening his masculinity and looking for reassurance that he is good.
A man who deeply seeks the love of Mother and looks for it in partners. (See resources for the Mother Wound here.)
Men with unresolved wounds from ex spouses, mothers of their children, or their own mother who want to, again, prove they are good and have that proven from their current partners.
Men who are unable to structure a relationship with a woman and want to come in and out of her life, home, and body.
Men who are saying, “Look, I’m providing, now please give me what I want.”
Men who are performing for her love, attention, sex.

In each of these examples (or variations of them you can relate to), there is an invisible siphoning force. In every one of the examples, what the man is unconsciously trying to “get to” is deep feminine energy, or Mothering energy, or said differently, The Mother. As in, a deep unconscious longing for a relationship with the Eternal Mother or Divine Feminine.

The what?

Exactly. The very fact that we don’t really have a cultural place or words for this within “patriarchy” is a huge contributing factor to the problem. We don’t even know what we’re missing.

Women can’t explain why they’re tired after sex or why they just aren’t turned on by their nice-guy husband – it’s because relating to him is actually leaking life force.

Nearly every woman (and man) can tell you the experience of a man needing her to “mother him” and how off-putting that eventually becomes. The impact of a man seeking this energy via a woman is a net loss in her life force.

Why? Because he is taking something invisible. That’s why I’m using the word “siphoning.”

Moving beyond unintentional feminine siphoning.

So what does it look like when a consciously masculine MAN moves beyond this? When a man is NOT siphoning off her feminine life force and essence, what does that look like?

This is the good part.

When he enters her body, he is doing it in service to her.
He has a sense of his God-connection. When he enters her body or her life, he is in service to bringing that God-consciousness to her.
He is aware that when he shows up in this way, he amplifies the feminine. He actually receives MORE feminine essence, not via siphoning, but via enjoyment, getting to bask in her expression, getting to experience the fullness of the true feminine essence.
He is aware that it is via his Source/God connection and expression that the feminine is able to create more life. So he is in service to feminine creation.
He is aware that when he “seeds” a woman – with an idea, with his attention, with his sperm – that he is bringing forward a God-force into her. Therefore he does it with his heart’s intention, his consciousness, and his full responsibility.
He is in full service to the feminine. He is not a doormat. He is in right-relationship with the feminine aspect of God/Creation and he serves that. He knows that he is a human vessel in service to Creation via the feminine on earth. More than just trying to avoid being a dominator himself, he actually works to serve the rehabilitation of the feminine on the planet in a post-dominator society.
He is aware of all of these things whether or not he is actively in relationship, as a leader, as a member of society – all the time.

This is a deep inner journey for men and requires men to go beyond just denouncing patriarchal domination and other “nice guy” strategies. The “nice guy” can actually be quite dangerous to the feminine and to women in his docile nature that does not enable him to actually run the frequency of Masculine Consciousness through himself, therefore further depleting the feminine on the planet.

As a starter, men, imagine the force of the Sun coursing through you. Imagine that YOU ARE light, and that this light is consciousness itself. Then ask yourself what this Consciousness would be in service to. Why does the light or the sun shine, warm, and radiate light on the planet? In order to seed Life, of course.

That is what you are. Thank you for your continued dedication to your journey of embodied masculinity and rightful partnership with the conscious feminine on the planet.

Private coaching is available for men & couples as well as women. It is my honor to be of service as we all heal patterns of separation and live in more love!

Connecting to Positive Earth Grid Frequencies: Guided Audio Included

Why would we want to take the time to connect to the positive earth grids? Or what does it have to do with our lives and our healing?

Why would we want to take the time to connect to the positive earth grids?

Or what does it have to do with our lives and our healing?

For many years, I’ve been on a journey of feminine & masculine awakening, and on this journey I was also surprised to discover that in fact a lot of the “imbalance” between these two is actually in the energy of the planet.

We know that the imbalance of feminine & masculine presents in our culture as a struggle with a domination paradigm, confusion about power, access to resources, and more.

We know that many try to “balance” feminine and masculine through concepts, spiritual exploration, polarity play in relationships, integrating both within oneself, and more.

But seeing as these two forces actually comprise all of creation, it should not surprise us to realize that the planetary energy architecture, as well as your body’s energetic architecture, is also comprised of feminine & masculine.

HERE’S THE PART YOU REALLY NEED TO BE AWARE OF:

What was very fascinating and deeply resonating to me was to learn how the energy flow of feminine within the planet can and has been massively corrupted.

There are both positive (helpful) and negative (harmful) grid networks within the planet that either run a regenerative feminine current (helpful) or seek to take, corrupt, and utilize feminine current for harmful purposes.

This has been going on since the imbalance of feminine and masculine occurred, and honestly, is closer to the root cause of the issue than anything societal.

So, to be quick to the point – we can help to heal and restore the feminine current within ourselves the most easily while we do it in conjunction with the planet.

Feminine depletion and the corruption of how feminine energy is assumed to be available is deeply felt by us all, and potentially especially people who identify as “women.” Through my work with Heartland and the Regenerative Feminine, I want to give women a HUGE leg-up in dealing with depletion energetics by actually working with the energy of the woman and the planet to help her to restore her energy, and her access to divine union via the Heart.

The following track just “gets your feet wet.” From here, we enter into the various regenerative frequencies that the Heartland has to offer.

Please see the following links for the next opportunity to journey more deeply into correcting these “imbalances” via the positive earth grids and the regenerative space of the Heartland. I look forward to traveling with you into these restorative realms!

Heartland annual group: https://www.sarahpoet.com/heartland

Regenerative Feminine Guided Live Events: https://www.sarahpoet.com/regenerativefeminine

Guided introduction to connecting to the positive frequency space of the Heartland.

Women, have you felt hurt by the feedback, “You’re too masculine?”

I’m seeing a theme lately in women coming to me and sharing that men are giving them the feedback that they are too “masculine.”

Not only are they giving women this feedback, they are insulting women with it, and using it as a reason to leave the relationship.

I was so impacted this year by the look on a woman’s face as she told me that her husband of over twenty years was leaving her because she was “too masculine.” It was the look of a woman who knew how to be stoic and save face, but had no idea how to handle this information. The look of a woman who had done her best, and from the suit jacket she was wearing and the leather bag she was carrying, I’d say she had been a powerful and influential woman in her career. And now he was leaving her, and she wasn’t showing any emotion about it. She looked like she was just going to “handle it.”

I’m not placing women as the victims, here, don’t misread me. These nuances of realizing where we went wrong with feminine and masculine, and how to culturally and spiritually redefine these concepts and learn to apply them to our lives – it’s huge work that we are in as a collective right now.

But what a double bind for a woman who received cultural messages that to be a strong woman meant she had to be equal and climb the career ladders just like men. Women have learned to do this because it was necessary for survival, actually, and it also feels good to many to climb those ranks.

Until women themselves are beginning to realize more and more that that was never a game we would have designed on our own. It was a game we inherited. The rules of the game sounded like, “If you want an equal shot at salary and resources, if you want independence and if you want to earn your own resources, you’re going to have to compete with men in the workplace.”

One woman I recently heard from was a lawyer. Her boyfriend had just broken up with her using the reason, “You’re too masculine.”

So I want to take this article in a direction you may not expect.

“You’re too masculine” is not very evolved feedback.

Women, I know it hurts, but this wouldn’t be thrown at you by a man who is actually aware of healthy feminine and masculine, rather, this is likely coming from his subconscious desires about the feminine. (I’m not saying this as an insult, I’m saying this based in psychology and observation.) I would recommend taking the feedback as information for self reflection, but not necessarily as an insult, if you can help it.

And men, we actually know we’re overworked and taking care of things we would rather a man take care of. It would be better to stop insulting her and start asking how you are contributing toward it. How can you help her to feel more embodied, safe, and comfortable in her feminine archetype, if that is what you want more of?

Isn’t it just like dominator culture to give punitive and identity-forming feedback to a woman? Isn’t it just like dominator culture to shape a woman one way such that she learns to survive with certain tactics, and then shame her for it?

What is dominator culture? A culture built on some having power and some not having power.

The feedback that “you’re too masculine” is shaming, and here’s the thing – this is something that can actually be worked with. Feminine and masculine polarity can always be re-balanced, or re-assigned between two people. This can be exciting work with a coach or through your own research and implementation. And a man who is accusing a woman of being too masculine is also a man who has embodied a feminine polarity that he is no longer happy with. Don’t shame her for it – learn about how to embody a masculine energetic, embody it, and ask her if she wants to practice embodying more of the feminine polarity. I promise you, she probably does. She’s probably tired of holding the world up all the time and would love to experience letting go of the masculine tendencies she’s learned. Try her!

I couldn’t look at this woman and tell her to shrug off her husband using this as an excuse to divorce her, and I would never want to.

But my general feeling is that women, if this has happened to you, it’s okay. Here are some suggestions on how to move forward.

See it for what it is. There is some truth to it – you have masculine tendencies and they probably serve you at work. It’s okay to ask yourself what of this “masculine” energy you also may want to let go of in certain situations or love relationships. Sometimes for women, what looks like “masculine” energy is actually a self-protective energy.

2. Everyone has masculine and feminine inside of us, so there’s no need to abandon the masculine within you altogether. The masculine is needed for things like structure, earning an income, keeping a schedule. I’m not saying these are “man” things, but they are aspects of masculine energy. When said like that, it’s easy to see that we all have both.

3. Begin to ask yourself, “What are healthy qualities of feminine and masculine, and what are unhealthy qualities?” For example, domination is an unhealthy masculine energy, but leadership is a healthy quality. Try to consciously choose what feels healthy, more and more.

4. Decide if you want to hold the feminine or the masculine pole in relationships. Regardless of the gender of two people, one person (in any given situation, or generally) holds the masculine pole and one holds the feminine pole. Of course, two people can also create amazing, conscious balance within themselves, but honestly, feminine and masculine polarity is part of what makes a relationship fun and juicy. So if you are masculine at work in a leadership role, how do you shift into a feminine role with your male partner if your choice truly is to hold the feminine polarity? I can certainly help couples shift this dynamic in their lives, and another resource to look into may be Dr. Patricia Allen’s work.

5. Welcome any feedback or realization you may be receiving about being “overly masculine” as an invitation to get to know the feminine. A few friends of mine with excellent resources for coming to know the feminine are Liz Kelly, the author of Home to Her and the creator of the Home to Her podcast. Liz is always researching and sharing the “Her-storical perspective,” as she calls it. Also, Sarah Grady has developed a body of work called Homecoming which is an excellent path for women to re-embody their feminine nature. And, of course, I created over 144 episodes of the Sacred Remembering Podcast, which encourages women to trust their direct knowing and path of reawakening not only to the feminine, but to what healthy union of feminine and masculine actually looks like.

I could tell you more from a psychological perspective what is really going on in a man’s own feminine / masculine dynamics both internally and with his residual mother wounding, but sometimes I feel like I’ve already analyzed men enough. So for today, I’ll end here and I’ll say that no one is “too” anything.

We are humans who inherited life in a patriarchal system, and this is an exciting time for us to come to consciousness about how to utilize feminine and masculine as paths of personal and collective awakening.

If we don’t like it, we don’t need to insult others. We need to start getting curious about what we truly desire our relationship with these archetypes and energies to be moving forward.

If you are looking for support in re-balancing, re-harmonizing, or re-defining feminine and masculine in your life and relationships, schedule a consultation at www.sarahpoet.com/book today. I’d love to support you and help us all to move past our hurtful misunderstandings.

Wait… are you saying to withhold sex?

What does every man want the most?

The answer is not sex, it’s not money, it’s not power.

I believe that what every man wants the reunification with the deepest essence of the feminine, and that this drives his entire life, most often subconsciously.

Men form their first relationship with the feminine through the relationship with the biological mother. And then, because mothers are imperfect, as humanity is imperfect, his formation of the idea of what “Mother” is is imprinted as imperfect.

This creates within him, I believe, the greatest potential anguish and quest in this life. The deep psyche of a man longs for a holy reunification with the Mother, and with the feminine. It drives him whether or not he ever realizes it.

The deep feminine is also the thing he fears the most, or that he may try to conquer and control.

This desire in men to reunite with the depths of the feminine may cause him to do unconscious things like stay in boyhood, stay in victimhood (making all women wrong, like his mother, and waiting for the woman who will prove he is worthy of the feminine’s love), or go from woman to woman, drinking of the feminine but not staying with any one woman. He may keep himself in a position of relying on women for money, being taken care of. He may only feel better when he has been given sex, when she “proves” to him that he is “worthy” of having access to her. He may feel entitled to access to her and take it. Or he may swoon her with spiritual language or wanting to experience her full “surrender” to him so that he can feel his masculinity through her.

All of the above (and more) are expressions of the man trying to work out his relationship to the feminine. He wants access to the feminine, and he wants to know that he is worthy of that access. The man who does not know better goes to women to get this access. When neither one of them realizes what is happening, she may feel as though he’s somehow invisibly sucking the life out of her, or that he never seems to give her what it is she most wants. Often, this is his full commitment or devotion.

Women who do not know better give men (who are really still uninitiated boys in this case) this access, but it doesn’t work out for either of them. Why? Because he has access to sex.

A man has to reunite with the feminine, the depths of the feminine, the Holy Feminine, the Divine Mother – by ANY and EVERY name – he has to reunite with her within himself and his soul journey. A.k.a. NOT through your vagina.

A woman can’t be this stand-in. (Just as a man can not be the stand-in for a woman to reunite with the Holy Father, by any name.)

So it could be that a man who is looking for the deep access to the feminine, to reunite with the Mother on all levels, looks for this by poking his penis ever-further into the woman (or many women), questing for this thirst to be quenched.

Remember, men want access to the feminine more than anything else.

So, women. There is a question of when to have sex, when to give it, when not to give it. Obviously, this is a nuanced thing and you always decide for yourself.

Have you had an issue with a man having access to your sex and then leaving when you thought he should be more honoring of what you just gave him?

Have you had an experience with an adult man thinking he was entitled to your body?

Have you had a man ask you to surrender to him or to prove to him that you trust him fully by allowing him to enter you?

Have you had a man use your money, not provide for you, but then also want sex with you?

Have you emotionally nurtured a man but it did not feel reciprocated?

All of these examples are a man who is looking for reassuring access to the Mother, through you.

I could stop there. That’s really enough information for you to understand the energetics. But I’ll say a bit more, for added empowerment and understanding.

Is it withholding to not have sex with a man when you sense that this energetic is in place? I’m not sure that that is even the right question.

Do you have every right to NOT have sex with someone if you feel he is sucking you dry, asking you to prove his masculinity, without making your life easier? Yes, you have every right.

And if you DO continue to have sex with a man in the above scenarios, will you continue to give him access to the feminine (albeit not the exact type he subconsciously most yearns for), thus NOT getting your deepest needs met? Yes. If you continue to give the sex, you will continue to experience the same thing.

More sex does NOT equal this man saying to himself, “I have to be a better man for this woman!” More sex for this man usually reinforces to him, “I’m doing just fine! Look! She just reinforced that I’m okay as I am.”

Because he has his access.

You have sex with a man when he is showing up in a way that is already what you want. You have sex with the man who is already embodied in himself, already reunified with the divine mother, has already had his soul journey to the underworld and back, has already committed to you.

You never have sex with a man who is not embodying the energy you truly desire, hoping that he will, after sex, begin embodying what you desire. (I mean, unless you want to.)

Because the moment you give this man access to the feminine, he stops questing for himself.

The moment you give him full access, he thinks he’s reached it, and he does not have to quest any more.

Are you understanding me?

It’s not withholding sex. It’s only responding to the energetic that you see in front of you. And if that energetic in front of you is truly what you desire to allow to penetrate your life, then you let him in. You welcome him in and it is your deepest pleasure to BE the feminine divine for him.

When you know that you are and can be the ever-loving depth of the feminine, then only a man worthy of that is allowed in. It’s only natural and by then, it’s not withholding. It’s just a standard.

But if you are hoping, and he is poking and hunting… you may be better off waiting for the time you do feel the full, embodied, devotional, covering presence of the man who is coming to give, rather than to drink. Because the man who is showing up to give will certainly know and respect that he is gaining access to the most precious space on earth (or in all the cosmos), and he will respect you as such. And you will be the cosmos which is filled by him, and the giving and receiving will be the joy between you.

So you tell me, does this sound like withholding? Or a sovereign standard of recalibration?

About the author:

Sarah Poet is a subject-matter expert on feminine and masculine energetics, archetypes, exchanges, healing trauma, and what it might require for us to raise the consciousness of feminine and masculine for conscious and evolutionary love. To learn more about her private coaching and courses for individuals and couples looking to evolve past patriarchal patterning, visit www.SarahPoet.com today.

If you want to heal your relationship, go beyond polarity.

Improving masculine and feminine polarity in a relationship is one piece of the puzzle. It’s important, but I personally don’t think that it alone will re-harmonize a Union between two people.

Lately, in my couples coaching practice, I’ve been thinking about how masculine / feminine polarity isn’t enough to truly heal a relationship.

And that is why I don’t just teach polarity!

I know many couples – maybe you – who want to re-polarize their relationship to healthy feminine & masculine dynamics. This is understandable, needed, and fantastic.

Our culture didn’t socialize us to be attuned to conscious feminine and masculine. Our culture had gender roles that were so skewed and far from conscious feminine and masculine that we now have to re-learn what these even mean to us, and then we are able to begin to interpret what they mean in relationships.

As men and women, we picked up certain characteristics of gender that simply weren’t conscious.

For example, a woman who may think that in order to have everything under control learns to climb a career ladder and earn all of her own money, which is a masculine energetic. Then, in relationship, she finds that she has a difficult time polarizing into the feminine energetic with her masculine partner. She may exhibit characteristics (personality habits) that try to control all the details of the relationship in order to keep her emotionally safe (or give her that illusion of safety.) She may have a difficult time letting a man take the lead, even if she so desperately wants to relinquish control.

And what about him?

He may yearn deeply for a woman to trust him, but if he’s honest with himself, he may actually have a hard time trusting himself. He may ask himself, “If she surrendered to me, would I know what to do? Will she stay?” He may very much want to play a traditionally masculine role of provision and protection, but he may have a difficult time actually standing in a powerful energetic in order to do this.

So is polarity enough?

I can teach her how to embody more of a feminine polarity in the energetic, and him a more masculine polarity in the relationship, so that they can feel and enjoy what healthier expressions of feminine and masculine feel like. This can be fun.

And, I do this for couples, within a larger framework. Couples come to me in part because they desire to experience polarity (even if they don’t know that this is what they subconsciously want), but if I only taught that, I’d be doing a disservice.

Why?

Because polarity play alone would be like a couple acting out parts in a play without authentic, embodied shift in how they live their lives. Polarity play can bolster confidence such that one thinks they’ve made a huge change, but then the subconscious material sneaks back in and sabotages a couple’s true connection again.

Because it is what is under her self-protective armoring and tendency to try to control that also needs to be worked with, and it is what is under his incessant need to please without actually feeling powerful that is what needs to be worked with.

And you know where these originated? In the primary relationships with mother and father. (A little less sexy than polarity play, I know.)

“Polarity play” is play, but truly healing masculine and feminine is sincere work that happens in the body/soma, mind, and heart, and in consideration of healing the Mother & Father Wounds.

We have to go to the root of where the societal gender roles messed with us and undo that, let your partner witness you honestly, and heal together.

Did you know that you can hold the space for this transformation to happen within your partner without emotionally laboring for them or shrinking into a smaller version of yourself??? You can.

I personally don’t go into a lot of stories in my couples coaching work, meaning I don’t go into the stories of the past traumas. Rather, I am adept at identifying patterns in behavior and energetics, that link to the root. It’s more efficient than talk therapy, though it can be done in conjunction with therapy.

The roots of the patterns can be worked with in the present moment through Conscious Relating techniques, and I am using that term to point to the set of embodied practices that I have developed for couples to practice together.

These are trauma-informed practices, which means that I have taken what I have learned and experienced through trauma therapies and combined that with partner touch, breath awareness, and mindfulness. If you’re interested in it, I can add energy healing to that space that creates a true breakthrough.

Combined with my coaching, we identify the place of trauma or resistance that is held in the space between a couple, and we work together to heal it through presence, breath, energetics, and a bit of magic. 😉

Re-polarizing masculine and feminine is one piece of the puzzle. It’s important, but I personally don’t think that it alone will re-harmonize a Union between two people.

For that, we need to look at healing on physical, emotional, mental, and energetic levels.

If you are interested in that level of “coaching,” you can learn more and book a consultation with me at https://www.sarahpoet.com/consciousrelating

If you JUST want to look at my Foundations of Conscious Relationships Course, visit and purchase here. https://www.sarahpoet.com/foundations-of-conscious-relationships

In 2023, there are FOUR ways to interact / combine the above.
1. Do the course on your own
2. Course + 4 private sessions with me (consultation required)
3. Course + 8 private sessions with me (consultation required)
4. 12-16 weeks of full-immersion private coaching with me (consultation required)

Obviously, the deeper you go into the private coaching work with me, the more positive effect we can have on your relationship.

I look forward to supporting you on this important path of becoming more conscious in love relationships,

Sarah Poet

I cried in my burger. Resource fears & the feminine.

When women are in fear about our resources, we are more likely to give away our most valuable internal resources.

Today is a lunar eclipse in the sign of Taurus, and while I have relatively little astrological knowledge, I know that this combined with all the hype about the economy is creating fears about resources.

You might be asking yourself questions like:

“Am I going to have enough?””How do I secure my resources?” “Am I going to have to do things I don’t want to do to make ends meet?”

When we’re asking ourselves these kinds of questions and the fear sets in, we stop breathing as deeply and we start moving more quickly.

In fear, we synch up and even withhold ourselves from nourishment or satisfaction.

And I know these things, because I’ve lived them, time and time again.
My Chiron, the “Wounded Healer” in astrology, is in Taurus. So this means that I have gotten up close and personal many times over the course of my life with fears about resources.

Because my struggles with resources go hand in hand with my feminine/masculine reclamation journey, I have to reconcile within myself that Chiron shows us that we learn it so that we can teach it.

I have learned that our resources, and the way we value them or not, has *everything* to do with feminine & masculine wholeness.

And I’m here to share my journey, even the ugly parts of it, because through these aspects have also come tools and clarity that I can share.

A STORY ABOUT TEARS IN A DELICIOUS GF BURGER:

A few years ago, I was dismantling an aspect of my feminine/masculine journey and I was trying to heal a pattern deep in my psyche related to money.

This pattern had to do with my father, who had groomed me to need his financial rescue. In that pattern, my inner feminine often felt very helpless and externalized the masculine safety, structure, and provision onto my father.

But, it didn’t feel safe in my feminine system (because it was based in manipulation and depended on my feminine being weak and exploitable to maintain the dynamic).

At that time, I was SO determined to break this mental scarcity pattern in me that as I watched my monetary resources cramp up, and while I felt fear, I would not return to the dark masculine for help. I didn’t have everything I thought I needed, and yet, I was also always somehow okay.

I was moving money from one account to cover fees coming out of another. I was having conversations with the bank about loan deferment. My water was turned off at times. Etc. For months. But I was walking myself through a certain darkness and would not turn back.

I was determined to get free.

I was going to free myself of the scarcity game of the dark, manipulative masculine that was making my feminine pretty much seize up in fear, but nothing would have been worse than giving into that very force.

When my son was in the house, I made sure the fridge was full and he didn’t know we were financially strapped. I got creative with our activities. We played at the park for free instead of spending money on leisure activities. It was (and still is) just he and I.

Then, when my son was with his father, I’d work constantly, worry constantly, try to figure out what was wrong with me that caused things to be like this, self improve perpetually, and I’d often stick a celery stalk in a jar of peanut butter and call it dinner.

I didn’t allow myself to have anything extra. I was determined to get it all right and “figure it out.” I wasn’t really thriving. And I wasn’t truly creating.
I was working to take care of my feminine’s right to not have to answer to dark masculine, but also, my feminine wasn’t getting everything she needed either.

And at that point, in my mind, it was ALL ABOUT THE MONEY, and whether or not I had it. Because I didn’t have much of it, and that’s the measure society uses for worth, I felt unworthy, unsuccessful, unprotected, unloved, and alone. (Yes, all of that and more is tied to money, and to masculine / feminine.)

I was neglecting myself and all of the other valuable resources I had but didn’t even realize it yet (more on that in a minute).

Then, one day, I was driving home, my son at his dad’s house, and I drove past this burger place that makes deliciously sloppy burgers on gluten free bread, and my mouth started to water.

I noticed my stomach was EMPTY but that I was also metaphorically hungry. I don’t know how much money was in my bank account, but I knew the burger would be $13. (Now, an organic gluten free burger is probably going on $17!)
I decided to let myself have it. The deliciousness. The protein. The hardiness. The nourishment.

I got home, tore open the box, and began to actually DEVOUR the burger. And then I realized….

I am devouring this burger. Holy shit, I have been so damn hungry, down to my core. Holy holy shit, I’m not actually nourishing myself because of my fear.

And then, my mouth still full, I started to cry. I cried into the to-go box, my hand slowly sitting down the burger.

I cried because of what I had not allowed myself. I cried because I had kept myself cut off from nourishment because I was trying so hard to heal my inner feminine’s relationship to the masculine. I cried because I realized how my fear of what might be taken from me was contributing toward my own impoverishment in so many other ways.

I was hungry for more than a burger. I was hungry for LIFE. I was hungry to HAVE.

I’ll never forget that moment. It was pivotal for me. I would begin to take care of my inner feminine differently from that point forward.

I wish I could say that that was the last time I felt a financial pinch, but it wasn’t. But what started to happen after that was that I began to look at RESOURCES of the feminine very differently.

Not just as something that could be taken, or that I had to defend.

I don’t really get fearful much anymore, but I sometimes do experience fear. I also know that fear feeds that which seeks to control our energy and our resources, and the MOST EMPOWERING THING THE FEMININE CAN DO is to get free of that invisible grasp.

THE VALUE OF YOUR INTERNAL RESOURCES:

In those days, my resources were defined by my money. I thought that money defined:
My value
What I was worthy of
My success
How good I could feel
What I could have access to

After that, I was guided to discover a MUCH broader definition of resources, and this has changed my life.

We have internal resources, and then we have external resources. When I was so deeply hungry for the metaphorical nourishment, I was only thinking about the external resource of money and neglecting my internal resources. But it was my internal resources that would nourish and carry me.

A woman’s internal resources are THE MOST VALUABLE and, AND, the ones we are programmed to give away for free.
Our life force
Our time
Our attention
Our intuition / emotions / inner knowing
Our bodies / sex

You betcha that at that time I was crying into my burger, I was also making poor relationship choices with men who did not value me and giving away my time and insights in the hopes that they would become my clients or I’d secure income.

When the world is benefitting from a woman giving away her most valuable resources and life force energy, no one is inclined to say, “Oh, here, let me pay you more.”

So in giving away your life force energy for free, you are further depleting your own resources.

I could go on about this ALL day. In fact, I know that Mr. Chiron is always reminding me that this **IS** my work to bring forward on the planet, which I do in multiple ways.

The next opportunity to work with me to increase the value of your inherent resources, in you & for you, and to become NOURISHED by the life you choose to live, is with Structure & Flow.

Structure & Flow is a combination of
+90 day workbook / planner system (It came to me in 2020 and has been SO impactful in my life and that of dozens of other women)
+Private Women’s community with genuine relationship building
+Weekly live coaching calls with me
+Online videos/tutorials on many topics including: boundaries, feminine/masculine integration, daily routines, and more
+NEW!! This year I will be adding content on feminine creativity as the antidote to productivity

You are so much more than the external resources you accumulate. Everything changes when you know the value of your internal resources first. When you know the value of your resources, you stop giving them away, and resources begin attracting to you.

I will say that I am healthier, more nourished, more satisfied, more loving now than ever before. My son keeps asking me “What are you on!?” because I’m so joyful. (True story.) If I had kept in the trajectory of “just make money no matter what,” well, many parts of my feminine essence would have remained enslaved.

Ready to get free? Ready to nourish yourself? Ready to stop giving your resources away??

JOIN STRUCTURE & FLOW 2022/23 TODAY!

JOIN THE WAITLIST TODAY

Is feminine & masculine polarity an adequate gateway to the relationship you want?

Perhaps some aspects of common feminine / masculine polarity teachings are true, but then entire schools of thought (and businesses) are constructed around these partial and unrealized trends. They are selling you “polarity” as a gateway to Union, but I caution this.

There is a lot of information out there about feminine masculine polarity that is false and it is hurting good people. I’ll start by saying that.

Some examples of a common teaching via coaches on Facebook and the like that the masculine is completely responsible for our provision. Or that the feminine’s job is to just open and expect to receive.

Both of these very common pseudo-spiritual teachings cause good humans to contort their behavior and wonder what is wrong with them or their partners when their relationships feel stressed or are non existent.

When we put ourselves inside of false constructs, and that is what these “extreme” polarity teachings are, then our lives feel tight and we wonder why. We have thoughts that the masculine “should” behave a certain way and have it all together and that the feminine “should” behave in a perfectly polarized way and have it all together.

A relationship that is attempting to live in this style of polarity will find itself eventually very stressed out and at extremes.

So what is needed?

The answer could also eventually be described as behavior, or mindset, but first I would like to suggest we go wider still – to a new framework of consciousness.

Nearly all of what we have determined as masculine and feminine, from gender associations to pseudo-spiritual polarity games, have so-far been constructed within a false consciousness grid. This grid is a framework that holds what we believe, until we change it (it starts with you and I), and then the collective consciousness grid actually changes. This is how we change the frequencies of thought and behavior on the planet, as more and more change their relationship to the false-consciousness grid.

But we have a ways to go, because so far, the former grid was BUILT on polarity and separation – an either/or scenario.

The point to feminine and masculine is not to over-emphasize its polarity. It is to explore union. People *know* this conceptually as an idea but to desire to get to Union through Polarity is going to likely remain within the framework of either/or.

These two are not two, but one. It is a nice ideal, but trying to put feminine and masculine back together in actual Union within a separation matrix is nearly impossible.

So what is needed is an upgrade to the consciousness matrix itself, to Unity and to the energetic frequencies that uphold unity. You have heard of Unity Consciousness. That is a different frequency, first.

This is also the frequency of love and partnership. It is the conscious and energetic movement from either/or and fear-based thinking into unified thinking and being (this is where your behavioral changes come in).

You will experience this on the subtle energetic layers of the body / mind / energy, where you stop experiencing the need for polarity or opposition, and feel more peace with the union that simply IS.

This Unity Frequency is already within and already all around you and when you stop looking for it through polarity, it may be closer than do you think.

Opportunities to reflect:

1. Where are you so interested in expressing an extreme or a polarity idea about feminine / masculine within your relationship(s) that you are missing the opportunity for peace?
2. Where do you desire harmony in your relationships and you are attempting to get there to the practice of polarity or, God forbid, domination submission?

Contemplate these questions, and if you would like to talk with me about 12 weeks of couples immersion, please learn more and schedule a consultation here.

Woman, What is your Masculine Template?

For years, I’ve been talking about the necessity as women for us to heal our relationship to the masculine. We have an old imprint of what “masculinity” means based on cultural standards, and we have to wash that clean and open our minds to what else is possible. I’m not so much interested in defining masculinity as I am inviting us into relationship with the masculine archetype.

I’ve been upgrading my masculine template lately.

While I’ve been healing my relationship to the masculine for many years, this new language of the “masculine template” recently came into my consciousness. It’s been a really helpful conceptualization and I hope that sharing it is helpful for you as well.

“Masculinity” I see as a narrative full of cultural assumptions and that’s not really my interest. Knowing the masculine archetype in both women and men and being in right relationship to it is what I am interested in.

I want to talk about the “template” that we have of the masculine, and I mean the masculine archetype. This template informs literally everything we do as women, and we don’t even realize it. Women are literally always forming their behavior based on the “template” of the masculine they hold in their consciousness.

Just this week, in a coaching call with a woman, she was able to see that her deep resistance to the concept of structure was because she subconsciously associated structure with the masculine and oppression. So – it’s happening in your subconscious literally every day, all day, that you are behaving in relation or reaction to your “masculine template” in your consciousness. I promise you.

I’ll explain further and take us deeper into this juicy, worthy, and potentially slightly uncomfortable contemplation.

As women, we have an “orientation” to masculine. We have a set of associations with men/patriarchy that are rather subconscious. We assume certain things of men and come to expect certain behaviors from men – not all of which are positive. This orientation to the masculine also includes all of the memories and imprints of wrongdoing that men have done. And, to take this to the depth that it really needs to go – we have imprints of the wrongdoings that patriarchy and religion have done, which are both associated with domination and oppression of women and the feminine.

Let’s look at some more real life examples of how the masculine template we carry influences our lives.

A woman was raised by a single mother with an abuse history who worked her butt off to secure minimal resources and basic needs. This woman formed beliefs from her childhood such as, “Men don’t show up, I’ll always be on my own, I have to work really hard but it won’t pay off.” She still carries these in her adult life and it forms and shapes the way she interacts with work, men, money, and even the extent to which she values herself.

How can you relate to that?

Another example: A woman is super talented in her work but it goes unrecognized by her male colleagues. She forms beliefs like, “Men are just in it for themselves, I have to work twice as hard to be recognized, my ideas as a woman are undervalued.” She spends her entire workday energetically responding to these perceptions. It shapes her.

Can you relate?

Last example: A woman grows up as a girl inside traditional religion and hears messages about subservience and being seen not heard. She grows up to be a good girl, silently frustrated with kowtowing to men who don’t even live in alignment to the true virtuous messages of the religion, but use it as a way to be dominant. She forms an orientation to the masculine that says, “I need to ask permission to be me. If I don’t behave I won’t be loved or provided for. I just have to keep giving myself to men and volunteer causes even though I’m not fulfilled.”

How did your relationship with this supposed “male god” influence your relationship with the masculine?

Each of these women has an orientation to the masculine.

Each of these women have so very naturally confused the behavior of men and religion for the true masculine. It’s happening everywhere, so commonly, that we don’t even question it. Entire feminist movements have been oriented toward fighting against what is conceptually in front of them – an orientation toward an oppressive masculine.

When we see the masculine as destructive, abuser, oppressor, dominator – we carry that as our masculine template. The template we then orient to. When we have the formative experiences of shadow masculine, including trauma and oppression, our psyches, our cellular structure, our bodies begin to orient to all men, all ideas of masculine, all masculine essences as oppressive. The template was formed, and then the template is what we carry out.

“Men are dangerous.”

“Men are takers.”

“I’ll have to do it all on my own.”

“I’ll have to give him sex if I want to secure my livlihood.”

It’s so common for women to carry a template of an old, wounded, shadow masculine, isn’t it? We’ve grown up in patriarchy, for thousands of years now, and so our orientation toward this immature, aggressive, dominator masculine is well formed. It is the template to which we orient our lives.

But it’s not serving us. In fact, it’s keeping women very trapped. It’s causing women to expend massive amounts of time and energy defending themselves, hustling extra hard, giving away life force energy, fighting against something, feeling as if something is being taken from them, etc.

Orienting toward an outdated template is a trap. And, it’s a choice.

Women can upgrade our template of the masculine. And we can do this whether or not we have the external evidence of it.

And we must.

When women with masculine-related trauma in this old and outdated template ask me how to heal their relationship to the masculine, the first thing I tell them is that this happens inside of their hearts.

Women habitually look outside of themselves for the examples of masculinity that they can have faith in – and when they think they’ve found that person, they put all their eggs in that basket. We enter relationships with men who we think, “This guy isn’t like the rest, he won’t hurt me.” We look for men who understand “sacred masculine” and do men’s work.

But this is not actually the way we heal our masculine template (because nine times out of ten, we’re just attracting more of the old template when we search for it in a man). We update the masculine template in our hearts, in our imaginations, in our own healing journey with the masculine and in our own contemplation.

We heal our masculine template by healing our traumas associated with the masculine, which of course can take some time and is big work. But, if you’re reading this, you’re up for that work.

Begin to ask yourself what the evolved masculine, the sacred masculine, even the masculine aspect of God looks like to you. What does your heart know and dream?
THIS is the creation of YOUR NEW masculine template! This is where YOU get to recreate the masculine that is possible and what you want to see. You get to feel it, imagine it, and then *form your behavior in relation to this new template.

Even before you have the external evidence that it exists, this is what you do.

For example, I know that the entire universe is comprised of both feminine and masculine and that there would never, ever be a Holy Father who would renounce the importance of the Holy Mother. I know that religious representation of God as a dominating force that positioned women as less-than is a total farce. Therefore, I don’t have to look for a church that understands this in order to validate my upgraded template. I can investigate what I believe and trust in my own heart. I can redefine my personal spiritual relationship with the Holy Father. In doing so, I get a new definition of that divine masculine essence, and I can orient toward that instead.

I can *choose* to orient toward the painful past template of masculine through the church or I can *choose* to orient toward a progressive and restored template of the divine masculine.

In this way, I re-imprint my own psyche and not only that, it changes the way I live. Maybe I don’t walk around as guarded or defensive anymore. Maybe I relax in how hard I push myself because I discover more trust in a benevolent provider masculine divine. (Real life example right there.)

Or, if you’ve not had good experiences in love relationships with men (maybe because you’ve been attracting from an outdated template), then you get to begin to rewrite your template of what is possible in love. You get to imagine it by developing your own relationship and reflection to the question, “What is masculine? What do I want in relation to masculine and men?” You get to dream it up, and then that dream becomes your template, and you not only orient to life from that new place and feel much better, but you also get to attract your next partner from this upgraded template.

Ask yourself what template of the masculine you are orienting to. Additional reflection questions could include:

How do I believe I will be treated by men?
How do I relate to the masculine archetype in my work?
How much do I trust I’ll be provided for vs how much do I work super hard to ensure that I meet all my own needs?
What do I believe is the definition of the divine masculine?
If I were to develop a relationship to the divine masculine, what would that look like?
In what ways do I trust or do I not trust the masculine in men or God?
What do I expect from men?

The template can always be upgraded, and in doing so, you are doing the entire world a service by re-imagining masculinity and orienting toward that upgraded template. You might not see it yet, but if you carry that template in your body, mind, psyche and orient your life and behavior toward it (instead of a victimized or wounded orientation), you will essentially birth it into being with your faith, curiosity, and the energetic template you carry.

Women, what is the masculine that you choose to relate to? Start living it. Today.

Emotional labor never motivated any man to change.

conscious, and yet, that actually gives energy toward a “fallen masculine.” He doesn’t have to be stronger if you’re giving him your energy as is.

I learned about the term “emotional labor” a few years ago, but I don’t think I authentically understood it until I studied the energetics of it in my own life.

The extent to which this is an issue in our culture continues to astound me.

I’m kind of all about energetic sovereignty, my own path of masculine / feminine union, wholeness, and energy optimization. I have this whole planner system about women’s time and energy optimization and I use it daily to track where my energy goes. (It’s called Structure & Flow and you can learn more here, but then come back so you don’t miss this key info.)

I know where my time goes. I know where my life force goes. I know how I optimize my energy with superfoods and energy practices, meditation and time allocation. And I know I do not choose to give away or waste my time, which I used to do a lot. In correlation to giving away my time and energy, I wasn’t thriving.

A woman’s greatest resources are her inherent resources – her life force energy, time, attention, mental and emotional capacity, and her body… you know, everything the patriarchy took for granted or expected she give away.

You see, the world is *used to* expecting a woman’s energy, and I’m going to make a generalization here, that men are used to asking for, even demanding, women’s energy and receiving it. It’s historic, habitual, and mostly unconscious.

But we know women are used to over-giving. And conversely, men are used to expecting a woman to continue to give. I invite you to be aware of this in your life and see what you notice. Where do you give your energy because it’s expected, but it doesn’t actually feel good to you? Maybe it’s sex, or picking up the phone when your brother is in crisis, or wanting your husband to be more emotionally aware.

This week alone, I encountered this twice, where men were wanting my emotional energy instead of going deep into their own process, which is what I call emotional labor. Twice this week! And I don’t even have a lot of active male social relationships anymore because I’m so aware of where my energy goes and I’ve stopped investing my time and efforts into elevating masculine consciousness. It’s not mine to do.

I actually had super messy energetics with men for a long time that looked really conscious in disguise. I would invest a lot of time and energy (two of my greatest resources) toward helping male friends and even acquaintances elevate their consciousness. In 2018, I invested time and wisdom writing articles for a men’s group, never getting paid, until I realized that I was only outputting energy and there wasn’t reciprocation or even deep appreciation. I have historically championed men and masculinity so much that I was sometimes investing more energy into motivating men than men were investing in themselves. (Okay, this happened a lot.)

Why would I do this? Well, it’s the same reason we all do it.

We’re hoping, as women, that if we put our energy into men, that men will elevate. We love them and we’re hoping that they’ll be motivated into their masculinity if we put energy into leading him there. We hope that they will see their potential, take us deeper, be able to lead us.

But this never works. Doing this emotional labor for a man actually never works to elevate the man – which is our heart’s hope and intention.

Now that I understand energy, conscious feminine & masculine, and sovereign energetics much more deeply, I can see that a woman investing her energy into a man who is emotionally collapsed, or doing what’s called “emotionally laboring” for a man, actually never motivates him.

If a man is “collapsed,” or isn’t realizing an aspect of his personal power, consciousness, or masculinity, and he looks to a woman to assuage his feelings, and she gives it, this is called emotional labor. Or, if you care more than your man cares. Or, if you’re giving energy, feeling depleted, and not getting anything in return. The historic and perpetual depletion in women is often caused by emotional labor. You’re giving your energy, time, and valuable resources in a way where you’re trying to do his emotional or evolutionary work for him.

Back to why this never works.

A man who is asking for this kind of energy from a woman almost always has an active mother wound (I can’t think of another reason why he’d do this). He yearns for access to the deep energetics of the sacred feminine, and the Mother of creation. It’s his work to do to find this relationship with the divine, and when he does, his masculinity will elevate in the presence of that relationship. A man with an integrated relationship to the Divine Feminine or Holy Mother will not need a woman to emotionally labor for him. Because he’s met by the eternal feminine.

But most men don’t yet know this. And leading a man to this place is really never a woman’s to do. Actually her refusal to try to get him to go there potentially his greatest motivator to actually to there.

So what does a woman do to stop emotionally laboring?

She needs to stop giving him the energy of the mother, the metaphorical “mother’s breast” of nurturance, and the emotional energy.
She needs to be aware of where her time & energy go, track it, and value it more. A modern woman serious about her evolution doesn’t have time to waste on trying to convince a man of anything.
She needs to expand her relationship with the divine masculine, the eternal masculine, the Holy Father. (This is big work and requires great devotion.)
When she has this energy integrated, she’ll be running the masculine current through her body and energy system. She will feel much more whole and complete in herself and through her relationship to the divine. This is where it gets juicy, because this is where she actually starts to *activate the man.*
When a woman is in sovereign energetics (all of the above), she doesn’t need to ask a man to be anything for her, or do anything for her. She’s cleaned up her own distortions of what she needs from men, and she’s essentially good to go. So with this amazing integration in her system, she can hold a new energetic and invite him to participate in relating differently. If she is not speaking to the collapsed places in him, he will notice that she is no longer giving that her effort. When she does this consciousness work, he will automatically begin to activate and elevate. He will notice what she positively responds to, and this is enough that he will begin to change his behavior. This is the law of energetics and it must happen.

You don’t have to do anything *for* a man to get him to change. You have to follow your path, and he will naturally activate. Or, he won’t, and then you will move on.

Women have been orienting toward men and asking men to become more conscious, and yet, that actually gives energy toward a “fallen masculine.” He doesn’t have to be stronger if you’re giving him your energy as is.

I was recently explaining this to a client, and she said, “Oh no! The women have to activate the men?!” She was essentially saying, “We have to do more emotional labor?!”

I said, “No, actually, this is far less work. This is hands off. This is cultivating your evolution and sovereign energy, giving his distortion less or no attention whatsoever, and then watching for how he starts to notice and activate into an energetic match to you. Then give him attention when you see more of what you know he’s capable of. Less attention and emotional labor for the collapsed energy, and all of the natural attraction and affirmation when you see him naturally activating.”

So actually being more sovereign in your energy, and activating him in this new way, is *less work* than emotional laboring ever was.

With much, much greater results.

There are two ways to learn more about this & receive my direct support:

Conscious Love Relationships

A couple came to me a few months ago wanting to take their relationship through a repeating, trauma pattern to conscious love.

A couple came to me a few months ago wanting to take their relationship through a repeating, traumatized pattern to conscious love.

I love this goal of conscious love. I asked them what conscious love meant to them. And, what we found was that while they wanted it, it was difficult for them to explain it, or even know what to ask for.

“Maybe we’ll know it when we get there…?”

When you’re in the repeating, looping patterns inside of a relationship, you don’t quite see how to get out of them. You don’t quite see how to make the unconscious conscious, which is what needs to happen.

Hint: it’s usually not about the communication.

How couples typically try to go through these trauma-looping patterns is to talk about it, to rationalize it, in endless, long, laborious, not-fun conversations. But the material isn’t rational, that’s why you’re stuck. And that’s why the conversations aren’t moving the dial on the actual issue.

The stuff of what keeps a relationship looping is the stuff of the deep subconscious. What you’ve wanted from love in the past but didn’t get. Or how you say you want love, but you stay self-protected and avoiding depth. These are just two examples.

But there is actually massive opportunity in these exact places of confusion – inside the blind spots. And you may think me some kind of freak that I get excited about the opportunity inside of chaos, but as a conscious couples coach, I do get very excited about this. Being willing to go there is a significant aspect of conscious love. And, the exact place that is driving you crazy in your relationship has the capacity not only to reveal the deepest truth about each of you, but also to actually help you discover conscious love.

If a couple chooses to walk to move through a deeply stuck situation, through exactly the places that they want to avoid, blame, rationalize, or run away, and if they can stay with the triggers and learn to presence with one another, they will find that they are actually learning conscious love.

It starts with developing abiding presence.

When I work with a couple, I teach them how to presence with one another – how to notice the contraction or expansion in their bodies, how to notice their breath, how to honor the truth of the moment for themselves and not get lost to their partner or pressure.

I teach couples how to stay conscious in the moment, so that their relationship can become a conscious relationship longterm.

Conscious love sounds like an amazing idea but it may also sound pressuring to some. It doesn’t require a lot of spiritual knowledge or the transcendence of all of your flaws, as the words may imply.

What actually is required is the willingness to stick with even a difficult moment, to learn about yourselves, and to be with what is, in any given moment. If you are willing to do these things, you can have a conscious relationship that evolves over time. You can have a relationship that takes you deeper into connection and intimacy in the body and beyond.

Anyone can have a conscious love relationship. It just requires the adjustment of some skills.

You will discover and define what Conscious Love means to you in your relationship – once you can see the possibility.

For the couple I mentioned, their definition evolved to include the following: full acceptance of the other without judgement, active masculine feminine polarity, breathing together regularly, learning from one another, trusting one another fully and trusting the divine more, surrender, conscious love making and intimacy, greater connection, authentic desire, and more.

I take couples through the stuck point of habitual trauma and into established, conscious love. Learn more and schedule a consultation at www.sarahpoet.com/consciousrelating.