Connecting to Positive Earth Grid Frequencies: Guided Audio Included

Why would we want to take the time to connect to the positive earth grids? Or what does it have to do with our lives and our healing?

Why would we want to take the time to connect to the positive earth grids?

Or what does it have to do with our lives and our healing?

For many years, I’ve been on a journey of feminine & masculine awakening, and on this journey I was also surprised to discover that in fact a lot of the “imbalance” between these two is actually in the energy of the planet.

We know that the imbalance of feminine & masculine presents in our culture as a struggle with a domination paradigm, confusion about power, access to resources, and more.

We know that many try to “balance” feminine and masculine through concepts, spiritual exploration, polarity play in relationships, integrating both within oneself, and more.

But seeing as these two forces actually comprise all of creation, it should not surprise us to realize that the planetary energy architecture, as well as your body’s energetic architecture, is also comprised of feminine & masculine.

HERE’S THE PART YOU REALLY NEED TO BE AWARE OF:

What was very fascinating and deeply resonating to me was to learn how the energy flow of feminine within the planet can and has been massively corrupted.

There are both positive (helpful) and negative (harmful) grid networks within the planet that either run a regenerative feminine current (helpful) or seek to take, corrupt, and utilize feminine current for harmful purposes.

This has been going on since the imbalance of feminine and masculine occurred, and honestly, is closer to the root cause of the issue than anything societal.

So, to be quick to the point – we can help to heal and restore the feminine current within ourselves the most easily while we do it in conjunction with the planet.

Feminine depletion and the corruption of how feminine energy is assumed to be available is deeply felt by us all, and potentially especially people who identify as “women.” Through my work with Heartland and the Regenerative Feminine, I want to give women a HUGE leg-up in dealing with depletion energetics by actually working with the energy of the woman and the planet to help her to restore her energy, and her access to divine union via the Heart.

The following track just “gets your feet wet.” From here, we enter into the various regenerative frequencies that the Heartland has to offer.

Please see the following links for the next opportunity to journey more deeply into correcting these “imbalances” via the positive earth grids and the regenerative space of the Heartland. I look forward to traveling with you into these restorative realms!

Heartland annual group: https://www.sarahpoet.com/heartland

Regenerative Feminine Guided Live Events: https://www.sarahpoet.com/regenerativefeminine

Guided introduction to connecting to the positive frequency space of the Heartland.

PART 1: Update – I got a job & moved to community.

Last year, I started to dream about living in a community with my son. I had dabbled in sharing land with other mothers during the beginning of the pandemic, and I liked the idea of groups of intentional people coming together around a purpose or cause. 

I am very much an introvert, and I actually have very little patience for long, winding conversations about ideals. I prefer setting conscious intention and then trusting that my/our actions and the Creator are co-creating according to that intention. So I didn’t want to live in an ideological or unspecified “intentional community,” because I thought it would drive me nuts. 


So after a breakup last year, I’d had it. I called a friend who was well connected and told her what I was looking for. “I want to live in community. I want to work with good people toward a common goal. I want to raise Rowan among other people and not be so damn isolated. This solo path is exhausting.” 

I spoke it. 

She introduced me to some people the following weekend and I felt a connection to that land. I hoped that it might work out, but long story short, that wasn’t the place. 

The year went on and one day, an old friend asked me for a session that I’d offered her over a year prior. When I read the email, I got full body chills. That, to me, is a sign that something sacred is at play. For weeks or even months, I didn’t know what that sacred thing was. 

We did the session and she saw and experienced my wisdom and skill at coaching and energy work. She had known me for a long time, but she was surprised by how far I’d come. She knew me when I was a school principal. Now, I am a woman who has been walking my soul path, clearing my trauma on all levels, honing my energy, and living in union with Spirit for many years. To say the least, I’m different than I used to be! 

She had been advising a local man who wanted to bring a big vision through. He was at an age appropriate for retiring, but he had one last major, albeit ideal, project he wanted to complete. She introduced me to him and he said that the conversation we had over tea was one of the most interesting conversations he’d had in a long time. 

What did we talk about? The Regenerative Feminine, applying concepts of resource sustainability and regeneration to women, the Heartland, the things I’d been channeling for the past three years connected to my ancestral connection to this region, and more. 

I started working with him. I took a job – at first a few hours a week, then up to a half time salary. After five years of entrepreneurship, I began investing my life force and energy into the community that he has built and wants to build. This has been a huge adjustment, and honestly, necessary. On a sovereignty path, it’s easier to be fully sovereign on your own. But the real work is in relationships, which this situation is teaching me in real time. 

As I visited this piece of land, thirty minutes south of Asheville where I’ve lived for many years, the Regenerative energies were immediately clear. In one of my first encounters with this land, in a vision she showed me “entangling” with her like in the movie Avatar when they’re about to ride those winged creatures and their hair intertwines. It was magical. 

My journey of becoming sovereign in my feminine resources, of clearing the shadow masculine & feminine from my own life, of knowing my value and worth, and the journey I’ve been walking since 2020 of the Heartland – the place beyond power and domination, the place of the Regenerative Feminine – has been long! In February of this year, a book proposal for Heartland received an Honorable Mention from HayHouse – the biggest publisher of spiritual books on the planet. Everything felt like it was getting closer to coming to fruition. This land seemed to tell me that there was nothing left to worry about. This land seemed to welcome me into a new kind of frequency. 

The process of establishing an exchange agreement based in sovereign energetics, that valued all of my resources – not just my time – was a big process. I’m not sure we got it completely correct, but I lived a process that was pretty cutting edge in that I advocated to get paid for feminine resources that our economic system historically overlooked. I look forward to helping other women and organizations in these kinds of fair-exchange conversations in future consulting work. 

Last week, I walked into the empty house on the property that my son and I would be moving into the next day. I wanted to do a deep energy clearing that I’d learned from Sarah Thomas years ago to purify the space for us. I did some work outside the house, too, to let the Spirits of the Land know that we intend to be in right-relationship with them. 

On the counter inside the kitchen was a freshly baked coffee cake from a woman who lives here, and a bouquet of flowers picked from the farm. I was greeted by two coworkers with hugs and celebration, and a fancy little note in the flowers said, “Welcome.” 

I’m writing this in my new dimly lit bedroom, two cats on the bed and a dog asleep on the floor, listening to the first rainstorm I’ve heard here. I live at the bottom of a spillway that looks like a waterfall, at the bottom of a lake, and I’ve heard that as the surface area of the lake collects extra water, the amount coming over the waterfall which is essentially in my front yard can become quite…. powerful. Flowing, forceful water, collecting in front of my home – so many feminine metaphors exist in this place.  

In Heartland, “saturation” is a frequency of the regenerative feminine. So is “pooling.” Saturation is when the particles of matter all become encoded with the connectivity of water, allowing for a transmission of regenerative current to spread through everything. Pooling is when resources collect and when a woman doesn’t have to keep moving in order to keep receiving, rather, she slows and allows her resources to pool – counter to patriarchal notions that tell her she must always be productive. 

I’m living at the bottom of the lake, where an abundant waterfall of water spills, slides over huge rocks, and pools in front of my deck. 

I am listening for Her messages. I am listening to this land. 

Less than a year after I set the intention, I am living in community. Not too hippy, not too idealistic. We’re building solutions for regenerative economics and each contributor’s resources will amplify. I get to bring my wisdom and energetics to this place. A few weeks ago, I lead five coworkers in an Earth-energy healing around a big Grandmother tree.  She showed me the vision the night before, how to involve the core team, and each step of the process. I invited them that morning, they came, we laid roses and co-created a land clearing. My 72 year old male “boss” included. 

So, it’s pretty cool. I’m grateful. My son gets here on Wednesday and he’ll have a summer job here this summer. People are asking about him and looking out for us both. As a single woman, responsible for parenting and the economic responsibilities of my family, I was tired of being a one-woman-show. I was tired of fierce entrepreneurship and fierce independence – ready instead for a little interdependence, a little more recognition of what we all need and require… belonging. 

Thanks for reading my update. This was Part I. I’ll send more soon. 

PS: My work isn’t going away. In fact, that’s kind of the point to repositioning my life in this way. It’s like I made an inner-masculine decision to put more stability in place in my life, as a woman and a parent, so that my life’s true work can come through. And I moved to a place where the point of the community is for each person’s true work to come through. 

Heartland 2023 is coming. Heartland is the place of the Regenerative Feminine. Join the waitlist HERE: www.sarahpoet.com/heartland

The real gender issues at work won’t look like gender issues.

So if companies are willing to innovate, and willing to realize, like we do in #DEI, that everyone has a bias, then we can start to talk about masculine and feminine characteristics and behaviors – not genders, we pivot the gender conversation – and take the conversation and #awareness to a whole new level.

The real gender issues at work won’t look like gender issues.

There are gender issues, because these are the times we’re living in, but someone’s found a way to justify decisions, to quote the data, and prove that all of the boxes have been checked – in order to put a lot of energy into holding up a pronouncement that “There are no gender issues going on here!” 

You will know that there are #gender issues at work when you look at the rate of true #satisfaction of the people, especially the #women and gender non-conforming people. 

We are still in an age where a lot of adult white males are busy leading #hierarchies, checking boxes, and saying, “We do not have a problem here.” This is more than we’d like to think, and it’s happening for understandable reasons, like our culture pressured men to feel they could always have the answers, and handle any problem. 

There are also a lot of men emerging that want to do it differently, namely younger men and men who have gone through psycho-spiritual awakenings.

If the true essence about the feeling at work is not a good one, for anyone, you have a gender issue. 

And no amount of checking #HR boxes is going to “solve” this. No amount of #denial and hierarchical proclamation will white wash the situation. It’s very easy at this point for people to see through that. They probably try to speak to it, and when they’re ignored, or it is explained to them how they are wrong, they often quit, if they’re not gotten rid of first. 

Handling this requires a new and different approach – one that is relational and innovative. It requires companies who actually want to lead progress to get real about the unspoken or undefined gender issues. 

Going to layer deeper, gender issues are, at the root, a discrimination of #feminine energy. Because if a woman uses #masculine #energy at work, she’s actually rewarded and can get by quite alright. This is how women were historically able to win positions of power – by adopting masculine work traits. The other polarity that women experience in the workplace is to stay quiet and more docile to keep the job. Both of these are ways that women behave in a #patriarchal workforce, both of which women are growing tired of and is why you see them #quitting .

Culturally, we don’t have the words for it yet – but we want to be able to bring the archetypal feminine to work.  

So if companies are willing to innovate, and willing to realize, like we do in #DEI, that everyone has a bias, then we can start to talk about masculine and feminine characteristics and behaviors – not genders, we pivot the gender conversation – and take the conversation and #awareness to a whole new level.

I was recently talking with a male client of mine who has a multi-million dollar business. He told me that he recognized that to hire women put his business at a competitive #advantageNot only does he hire them, he knows that to genuinely listen to them, to let them share their wisdom, and come up with a new ideas, is the reason his business is outshining competitors. 

He acknowledged that he sees the resistance in others to listening to women, and it is costing his competitors. Hiring innovative women, and him getting behind their ideas, has taken his business to a whole new level. 

Because he understands a bit about masculine and feminine through our work together, he was able to see that the competitive advantage was feminine energy, which is inherently creational, intuitive, and relational. 

This is what the traditional workplace has been missing. And it is the very thing that some companies are denying the need to look at, while other companies are pulling ahead because they’re not just putting women into positions of influence, but then they are allowing the entire body of wisdom – intuition and all – within that woman to influence decision making in the company. 

Wow! Of COURSE this is where our world should be progressing right now. Why all the discomfort and resistance?? We have to let go of what is not working to advance to where the world is progressing. 

It’s going that direction, and companies can innovate with feminine / masculine understanding and incorporation for #holistic development – or not, and be left behind. 

My client was happy to watch his company be more successful, and his clients more happy because of the magic that these women brought. He is someone willing to innovate and get out of his own way. Are you?

For workplace consultations, leadership team development, and systems consulting, see www . SarahPoet . com / Reconciliation and book a call today. 

Know someone who needs to see this? Thanks for sharing. 

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#genderequity #masculinefeminine #leadership #innovation #consulting #deiconsultant #hrinnovations #newparadigm #business #thoughtleadership

The real reason women are quitting.

I found it was becoming more and more difficult, as I was a part of a team and physical community of people, to remain sovereign particularly in my emotional energy. When we are relational (and we naturally are), the human-relating stuff starts to seep into the crevices of our lives, and work isn’t just work – it’s intertwined and perhaps harder to compartmentalize. 

As a woman, I watch myself have a certain habit that goes something like this: when I am invited to be a part of a thing (job, relationship, group goal), I first discern if it is aligned with my values and life direction, and then if it seems to be, I jump right in and give it my all. Key word – discern. I remember an old friend saying to me years ago after a breakup, “I think it’s all about discernment, Sarah.” She was saying – think more about it first. So I have gotten better over the years, but still, oftentimes, not long after this wholehearted “yes” to investing my time, energy, attention and heart into the genuine progress of said job, relationship or group goal, there is often a subsequent time of saying to myself, “Ah shit, I gave too much again.” 

What would indicate that I gave too much as a woman? Personally, and I don’t think I’m alone, I experience that I’m not being met by others in the amount of care that I am putting into it. It might seem like I’m caring too much, or they don’t care as much as I do. Another way I experience this is when the value exchange isn’t reciprocal. Maybe I gave too much in a job contract and am finding myself thinking about it when I’m not technically working, taking me away from valuable family or creative time. Or, the last time I was in a love relationship I knew I’d given it too much of my attention (and other resources) when I became sick with covid and he said as if accidentally speaking out loud the passing thought that was going through his head, “Oh, I should bring you food.” And then he never showed up with the food nor mentioned it again. That was the moment I thought, “Oops, I’ve invested more than he’s willing to invest.” It all fell apart not long after, which is quite alright, because I don’t like to live in a net deficit. I desire reciprocity and mutual respect of one another’s resources in places where I invest my energy. 

Emotional Over-giving: 

But back to the “thinking about the job when I’m not technically working.” This one wasn’t a problem when I was solely running my own business. After a previous career in education and as a school leader, I’d worked to build my own coaching and consulting practice in masculine / feminine energetics (see my TEDx) but then for various reasons – including but not limited to desiring to live and serve within a progressive community, and wanting to raise my son with more stability and positive community influence – I negotiated a part time salary to help build an innovative new project. I got my first “job” in nearly six years. 

Because we live and learn what we’re meant to teach, over the years I have developed and taught this system to women called Structure and Flow and my entrepreneurial work has begun to take shape more and more around redefining women’s #resources . I have taught this for years, but then I needed to really lean on this system for women’s resource allocation that I’d developed, as I found myself needing to categorize my time and not allow the various jobs and tasks to all blend together. 

I’m pretty good at compartmentalizing tasks and duties, or giving my attention and focus to one thing at one time. For example, I am a single mother and devote time to my son in a certain way and when I’m with him, I’m fully with him. I have coaching clients and run a membership community, and again, when it is just my work there is this joy that I have with it and I never think to myself, “I’m thinking about a client too much.” I do my work, my clients reach out when they need me, and all is great in the exchange (which I worked a very long time to achieve, I will say). I’m actually very good at managing my own energy and boundaries when it’s just me and my business, but some kind of old wire tripped when I went back to a paycheck, and what an opportunity to observe and report from this angle! 

I found it was becoming more and more difficult, as I was a part of a team and physical community of people, to remain sovereign particularly in my emotional energy. When we are relational (and we naturally are), the human-relating stuff starts to seep into the crevices of our lives, and work isn’t just work – it’s intertwined and perhaps harder to compartmentalize. 

Personally, I have redefined the value of my resources. People don’t just pay me for my time, as standard economics has implemented for some time. I define my valuable resources as my time, life force energy, attention, creative energy, my love and devotion, my intuition, my body, and my emotional wisdom. And that is what I charge for. Those are the things I’m considering when getting involved in an exchange, but that’s because I’ve literally redefined “value” for myself. 

Maybe I’m getting ahead of myself. 

She said what? Charging for emotional energy? Yes. 

My emotional energy is one of my most valuable resources. It is my intuition, wisdom, my body’s knowing, and emotional energy is the basis of creational energy. 

To begin to redefine what “resources” are for us, and then also see the true value of them, we must be willing to look at “resources” and energy, and redefine them through a #masculine / #feminine lens. And when we do, it all starts to make more sense. This is what is underlying women quitting. Stick with me. 

Masculine & Feminine Resources are based in Masculine & Feminine Energy: 

It’s not a #gender thing, although it influenced #genderstereotypes . Masculine & Feminine are energies within each of us, and we call on them for different aspects of our lives. 

I’ll break it down like this – there are feminine and masculine archetypes, and affiliated with those archetypes are certain qualities. Now, we must (must) take time to understand what is an *actual* archetypal quality of both masculine and feminine versus a societal projection of feminine and masculine. Most people, if you just say these words, are going to associate societal projections and stereotypes to this, but I don’t have time to unwind that here, so we’ll move forward with a few quick examples. 

An archetype isn’t a person, it’s a flawless example (which people are not). The masculine archetype possesses qualities of singular focus, linear thought, task completion, decisiveness, consideration of all in the tribe, and makes sure everyone has their resources. 

You might not associate masculine with those things and instead associate masculine with things like dominance, control, coercion, snagging all the resources, etc. That is patriarchal, or shadow masculine. Also called unconscious masculine. It’s what needs to be cleaned up on the planet. 

The feminine archetype in its healthy expression will possess qualities such as nurturance, caretaking, emotional consideration, lovingly willing to open and to give, is very heart centered, has a wisdom based on a full-spectrum seeing (as compared to the singular focus of the masculine), is communal and relational. 

The unconscious, shadow, unhealthy feminine would be emotionally manipulative, withholding, seeking to snag the man’s resources, or the harsh feminism of trying to take the power back. 

We pay for masculine qualities, but expect the feminine to give for free:

If you hear nothing else from this article, hear this: in value exchanges, both economic and relational, our society as it stands most often will pay for what is valued as masculine energy, and it wants feminine energy for free. 

And this is why #women are #quitting – because they are tired of the world just expecting the exhaustion of what is inherently feminine to be normal and for the taking. 

When you work in a “job,” you’re typically trading #performance and time for a paycheck. Performance is output, people assume that output leads to profit. All of this is masculine energy also because it’s outward, always moving, always pushing. And if you’re always in “yang,” then you’re not taking enough time to rest, and you’re not going to get to the really good creativity. #Creativity and productivity are not the same thing, they do not at all come from the same areas of the brain or impulse. Creativity has an impulse and needs to be nurtured, production can be rote. 

So that means, most companies who are trying to innovate probably want us to feel something. When we can feel, we can be lit up, we can invest our love and devotion, we can care about what we are doing, and we can create better solutions for the world. You’ll notice that what I just referenced is feminine. 

But people typically don’t pay for creational downtime, for time to gestate the ideas, to have an emotional reaction to something. Some are innovating in this way, but many are still pushing for productivity and output as a measure of profit, and passing this pressure onto employees. 

Women are going to have emotional reactions to work, because we are relational beings and we are always considering the whole. It is the nature of the feminine, and women have feminine energy because we are women, and the world is having a massive awakening in feminine consciousness right now. If you’re missing this, your head is under a patriarchal rock. 

This awakening is also an unidentified reason women are quitting. They are #remembering something, and realizing they don’t fit into the status quo, but don’t have the exact words for it. The more a woman remembers the truth of authentic feminine and masculine, the less she will be able to fit into what has been the norm. Thank God. Because she will quit, and she will start something new that does work differently, and she will be on the front lines of innovation. 

Redefining value at work to keep women: 

We want to care and invest our emotional energy, and many times, it isn’t wanted or appreciated. Correction: it is wanted if someone needs to vent #emotions at work to someone who is naturally empathic. It is wanted for free. But what happens when a woman has an intuition inside of a work project, or wants to bring an innovative agenda item to a meeting, or try something collaboratively that has traditionally been between male decision makers in a room? Can that be heard? Or not? If not, she’ll be quitting. 

It is not fun or fair for a feminine-essenced being to have to stuff her #intuition or inner knowing (also called emotional energy) because only masculine traits are valued. It is not fun for her to emotionally labor, on her own time while she’s trying to have an easy going dinner with her kids, how she’s not listened to at work or how she truly senses what is needed, but her wisdom isn’t valued. That is deadening. She has life force, she has energy that she wants to give. She wants to devote it toward something that matters. 

Will you redefine “value” in order to keep the women? Will you better listen to the women in your organization? Will you trust her to know the fullness of what she can bring to work, and know that your company will be better off for it?  I hope so. When you do, all KINDS of creational energy will flow for your projects! All of that feminine emotional energy remember, is creational, and it wants to go somewhere!

Decision makers are welcome to reach out to me, as I consult with companies to identify and help heal the exact places causing unrest. Many people don’t know how to identify what is blocking the operational systems in an organization because they don’t yet have this language or concept. It’s not taboo to talk openly about masculine and feminine, about where it applies to gender and how it impacts us. Companies who are willing to do this will innovate first and go the farthest in the future world we’re creating. Visit https://www.sarahpoet.com/reconciliation today to learn more and book a consultation with me. 

#embodiedbreath #masculinefeminine #quietquitting #greatresignation #emotionallabor #emotionalenergy #creativity #innovation #newparadigm

Women, have you felt hurt by the feedback, “You’re too masculine?”

The feedback that “you’re too masculine” is shaming, and here’s the thing – this is something that can actually be worked with. Feminine and masculine polarity can always be re-balanced, or re-assigned between two people.

I’m seeing a theme lately in women coming to me and sharing that men are giving them the feedback that they are too “masculine.” 

Not only are they giving women this feedback, they are insulting women with it, and using it as a reason to leave the relationship. 

I was so impacted this year by the look on a woman’s face as she told me that her husband of over twenty years was leaving her because she was “too masculine.” It was the look of a woman who knew how to be stoic and save face, but had no idea how to handle this information. The look of a woman who had done her best, and from the suit jacket she was wearing and the leather bag she was carrying, I’d say she had been a powerful and influential woman in her career. And now he was leaving her, and she wasn’t showing any emotion about it. She looked like she was just going to “handle it.” 

I’m not placing women as the victims, here, don’t misread me. These nuances of realizing where we went wrong with feminine and masculine, and how to culturally and spiritually redefine these concepts and learn to apply them to our lives – it’s huge work that we are in as a collective right now.

But what a double bind for a woman who received cultural messages that to be a strong woman meant she had to be equal and climb the career ladders just like men. Women have learned to do this because it was necessary for survival, actually, and it also feels good to many to climb those ranks. 

Until women themselves are beginning to realize more and more that that was never a game we would have designed on our own. It was a game we inherited. The rules of the game sounded like, “If you want an equal shot at salary and resources, if you want independence and if you want to earn your own resources, you’re going to have to compete with men in the workplace.” 

One woman I recently heard from was a lawyer. Her boyfriend had just broken up with her using the reason, “You’re too masculine.” 

So I want to take this article in a direction you may not expect. 

“You’re too masculine” is not very evolved feedback. 

Women, I know it hurts, but this wouldn’t be thrown at you by a man who is actually aware of healthy feminine and masculine, rather, this is likely coming from his subconscious desires about the feminine. (I’m not saying this as an insult, I’m saying this based in psychology and observation.) I would recommend taking the feedback as information for self reflection, but not necessarily as an insult, if you can help it. 

And men, we actually know we’re overworked and taking care of things we would rather a man take care of. It would be better to stop insulting her and start asking how you are contributing toward it. How can you help her to feel more embodied, safe, and comfortable in her feminine archetype, if that is what you want more of? 

Isn’t it just like dominator culture to give punitive and identity-forming feedback to a woman? Isn’t it just like dominator culture to shape a woman one way such that she learns to survive with certain tactics, and then shame her for it? 

What is dominator culture? A culture built on some having power and some not having power. 

The feedback that “you’re too masculine” is shaming, and here’s the thing – this is something that can actually be worked with. Feminine and masculine polarity can always be re-balanced, or re-assigned between two people. This can be exciting work with a coach or through your own research and implementation. And a man who is accusing a woman of being too masculine is also a man who has embodied a feminine polarity that he is no longer happy with. Don’t shame her for it – learn about how to embody a masculine energetic, embody it, and ask her if she wants to practice embodying more of the feminine polarity. I promise you, she probably does. She’s probably tired of holding the world up all the time and would love to experience letting go of the masculine tendencies she’s learned. Try her! 

I couldn’t look at this woman and tell her to shrug off her husband using this as an excuse to divorce her, and I would never want to. 

But my general feeling is that women, if this has happened to you, it’s okay. Here are some suggestions on how to move forward. 

  1. See it for what it is. There is some truth to it – you have masculine tendencies and they probably serve you at work. It’s okay to ask yourself what of this “masculine” energy you also may want to let go of in certain situations or love relationships. Sometimes for women, what looks like “masculine” energy is actually a self-protective energy. 

2. Everyone has masculine and feminine inside of us, so there’s no need to abandon the masculine within you altogether. The masculine is needed for things like structure, earning an income, keeping a schedule. I’m not saying these are “man” things, but they are aspects of masculine energy. When said like that, it’s easy to see that we all have both.

3. Begin to ask yourself, “What are healthy qualities of feminine and masculine, and what are unhealthy qualities?” For example, domination is an unhealthy masculine energy, but leadership is a healthy quality. Try to consciously choose what feels healthy, more and more. 

4. Decide if you want to hold the feminine or the masculine pole in relationships. Regardless of the gender of two people, one person (in any given situation, or generally) holds the masculine pole and one holds the feminine pole. Of course, two people can also create amazing, conscious balance within themselves, but honestly, feminine and masculine polarity is part of what makes a relationship fun and juicy. So if you are masculine at work in a leadership role, how do you shift into a feminine role with your male partner if your choice truly is to hold the feminine polarity? I can certainly help couples shift this dynamic in their lives, and another resource to look into may be Dr. Patricia Allen’s work. 

5. Welcome any feedback or realization you may be receiving about being “overly masculine” as an invitation to get to know the feminine. A few friends of mine with excellent resources for coming to know the feminine are Liz Kelly, the author of Home to Her and the creator of the Home to Her podcast. Liz is always researching and sharing the “Her-storical perspective,” as she calls it. Also, Sarah Grady has developed a body of work called Homecoming which is an excellent path for women to re-embody their feminine nature. And, of course, I created over 144 episodes of the Sacred Remembering Podcast, which encourages women to trust their direct knowing and path of reawakening not only to the feminine, but to what healthy union of feminine and masculine actually looks like. 

I could tell you more from a psychological perspective what is really going on in a man’s own feminine / masculine dynamics both internally and with his residual mother wounding, but sometimes I feel like I’ve already analyzed men enough. So for today, I’ll end here and I’ll say that no one is “too” anything. 

We are humans who inherited life in a patriarchal system, and this is an exciting time for us to come to consciousness about how to utilize feminine and masculine as paths of personal and collective awakening. 

If we don’t like it, we don’t need to insult others. We need to start getting curious about what we truly desire our relationship with these archetypes and energies to be moving forward. 

If you are looking for support in re-balancing, re-harmonizing, or re-defining feminine and masculine in your life and relationships, schedule a consultation at www.sarahpoet.com/book today. I’d love to support you and help us all to move past our hurtful misunderstandings.

Wait… are you saying to withhold sex?

What does every man want the most?

The answer is not sex, it’s not money, it’s not power.

I believe that what every man wants the reunification with the deepest essence of the feminine, and that this drives his entire life, most often subconsciously.

Men form their first relationship with the feminine through the relationship with the biological mother. And then, because mothers are imperfect, as humanity is imperfect, his formation of the idea of what “Mother” is is imprinted as imperfect.

This creates within him, I believe, the greatest potential anguish and quest in this life. The deep psyche of a man longs for a holy reunification with the Mother, and with the feminine. It drives him whether or not he ever realizes it.

The deep feminine is also the thing he fears the most, or that he may try to conquer and control.

This desire in men to reunite with the depths of the feminine may cause him to do unconscious things like stay in boyhood, stay in victimhood (making all women wrong, like his mother, and waiting for the woman who will prove he is worthy of the feminine’s love), or go from woman to woman, drinking of the feminine but not staying with any one woman. He may keep himself in a position of relying on women for money, being taken care of. He may only feel better when he has been given sex, when she “proves” to him that he is “worthy” of having access to her. He may feel entitled to access to her and take it. Or he may swoon her with spiritual language or wanting to experience her full “surrender” to him so that he can feel his masculinity through her.

All of the above (and more) are expressions of the man trying to work out his relationship to the feminine. He wants access to the feminine, and he wants to know that he is worthy of that access. The man who does not know better goes to women to get this access. When neither one of them realizes what is happening, she may feel as though he’s somehow invisibly sucking the life out of her, or that he never seems to give her what it is she most wants. Often, this is his full commitment or devotion.

Women who do not know better give men (who are really still uninitiated boys in this case) this access, but it doesn’t work out for either of them. Why? Because he has access to sex.

A man has to reunite with the feminine, the depths of the feminine, the Holy Feminine, the Divine Mother – by ANY and EVERY name – he has to reunite with her within himself and his soul journey. A.k.a. NOT through your vagina.

A woman can’t be this stand-in. (Just as a man can not be the stand-in for a woman to reunite with the Holy Father, by any name.)

So it could be that a man who is looking for the deep access to the feminine, to reunite with the Mother on all levels, looks for this by poking his penis ever-further into the woman (or many women), questing for this thirst to be quenched.

Remember, men want access to the feminine more than anything else.

So, women. There is a question of when to have sex, when to give it, when not to give it. Obviously, this is a nuanced thing and you always decide for yourself.

Have you had an issue with a man having access to your sex and then leaving when you thought he should be more honoring of what you just gave him?

Have you had an experience with an adult man thinking he was entitled to your body?

Have you had a man ask you to surrender to him or to prove to him that you trust him fully by allowing him to enter you?

Have you had a man use your money, not provide for you, but then also want sex with you?

Have you emotionally nurtured a man but it did not feel reciprocated?

All of these examples are a man who is looking for reassuring access to the Mother, through you.

I could stop there. That’s really enough information for you to understand the energetics. But I’ll say a bit more, for added empowerment and understanding.

Is it withholding to not have sex with a man when you sense that this energetic is in place? I’m not sure that that is even the right question.

Do you have every right to NOT have sex with someone if you feel he is sucking you dry, asking you to prove his masculinity, without making your life easier? Yes, you have every right.

And if you DO continue to have sex with a man in the above scenarios, will you continue to give him access to the feminine (albeit not the exact type he subconsciously most yearns for), thus NOT getting your deepest needs met? Yes. If you continue to give the sex, you will continue to experience the same thing.

More sex does NOT equal this man saying to himself, “I have to be a better man for this woman!” More sex for this man usually reinforces to him, “I’m doing just fine! Look! She just reinforced that I’m okay as I am.”

Because he has his access.

You have sex with a man when he is showing up in a way that is already what you want. You have sex with the man who is already embodied in himself, already reunified with the divine mother, has already had his soul journey to the underworld and back, has already committed to you.

You never have sex with a man who is not embodying the energy you truly desire, hoping that he will, after sex, begin embodying what you desire. (I mean, unless you want to.)

Because the moment you give this man access to the feminine, he stops questing for himself.

The moment you give him full access, he thinks he’s reached it, and he does not have to quest any more.

Are you understanding me?

It’s not withholding sex. It’s only responding to the energetic that you see in front of you. And if that energetic in front of you is truly what you desire to allow to penetrate your life, then you let him in. You welcome him in and it is your deepest pleasure to BE the feminine divine for him.

When you know that you are and can be the ever-loving depth of the feminine, then only a man worthy of that is allowed in. It’s only natural and by then, it’s not withholding. It’s just a standard.

But if you are hoping, and he is poking and hunting… you may be better off waiting for the time you do feel the full, embodied, devotional, covering presence of the man who is coming to give, rather than to drink. Because the man who is showing up to give will certainly know and respect that he is gaining access to the most precious space on earth (or in all the cosmos), and he will respect you as such. And you will be the cosmos which is filled by him, and the giving and receiving will be the joy between you.

So you tell me, does this sound like withholding? Or a sovereign standard of recalibration?

About the author:

Sarah Poet is a subject-matter expert on feminine and masculine energetics, archetypes, exchanges, healing trauma, and what it might require for us to raise the consciousness of feminine and masculine for conscious and evolutionary love. To learn more about her private coaching and courses for individuals and couples looking to evolve past patriarchal patterning, visit www.SarahPoet.com today.

If you want to heal your relationship, go beyond polarity.

Improving masculine and feminine polarity in a relationship is one piece of the puzzle. It’s important, but I personally don’t think that it alone will re-harmonize a Union between two people. 

Lately, in my couples coaching practice, I’ve been thinking about how masculine / feminine polarity isn’t enough to truly heal a relationship. 

And that is why I don’t just teach polarity!

I know many couples – maybe you – who want to re-polarize their relationship to healthy feminine & masculine dynamics. This is understandable, needed, and fantastic. 

Our culture didn’t socialize us to be attuned to conscious feminine and masculine. Our culture had gender roles that were so skewed and far from conscious feminine and masculine that we now have to re-learn what these even mean to us, and then we are able to begin to interpret what they mean in relationships. 

As men and women, we picked up certain characteristics of gender that simply weren’t conscious.

For example, a woman who may think that in order to have everything under control learns to climb a career ladder and earn all of her own money, which is a masculine energetic. Then, in relationship, she finds that she has a difficult time polarizing into the feminine energetic with her masculine partner. She may exhibit characteristics (personality habits) that try to control all the details of the relationship in order to keep her emotionally safe (or give her that illusion of safety.) She may have a difficult time letting a man take the lead, even if she so desperately wants to relinquish control. 

And what about him? 

He may yearn deeply for a woman to trust him, but if he’s honest with himself, he may actually have a hard time trusting himself. He may ask himself, “If she surrendered to me, would I know what to do? Will she stay?” He may very much want to play a traditionally masculine role of provision and protection, but he may have a difficult time actually standing in a powerful energetic in order to do this. 

So is polarity enough? 

I can teach her how to embody more of a feminine polarity in the energetic, and him a more masculine polarity in the relationship, so that they can feel and enjoy what healthier expressions of feminine and masculine feel like. This can be fun. 

And, I do this for couples, within a larger framework. Couples come to me in part because they desire to experience polarity (even if they don’t know that this is what they subconsciously want), but if I only taught that, I’d be doing a disservice. 

Why? 

Because polarity play alone would be like a couple acting out parts in a play without authentic, embodied shift in how they live their lives. Polarity play can bolster confidence such that one thinks they’ve made a huge change, but then the subconscious material sneaks back in and sabotages a couple’s true connection again. 

Because it is what is under her self-protective armoring and tendency to try to control that also needs to be worked with, and it is what is under his incessant need to please without actually feeling powerful that is what needs to be worked with. 

And you know where these originated? In the primary relationships with mother and father. (A little less sexy than polarity play, I know.) 

“Polarity play” is play, but truly healing masculine and feminine is sincere work that happens in the body/soma, mind, and heart, and in consideration of healing the Mother & Father Wounds. 

We have to go to the root of where the societal gender roles messed with us and undo that, let your partner witness you honestly, and heal together.

Did you know that you can hold the space for this transformation to happen within your partner without emotionally laboring for them or shrinking into a smaller version of yourself??? You can. 

I personally don’t go into a lot of stories in my couples coaching work, meaning I don’t go into the stories of the past traumas. Rather, I am adept at identifying patterns in behavior and energetics, that link to the root. It’s more efficient than talk therapy, though it can be done in conjunction with therapy. 

The roots of the patterns can be worked with in the present moment through Conscious Relating techniques, and I am using that term to point to the set of embodied practices that I have developed for couples to practice together.

These are trauma-informed practices, which means that I have taken what I have learned and experienced through trauma therapies and combined that with partner touch, breath awareness, and mindfulness. If you’re interested in it, I can add energy healing to that space that creates a true breakthrough. 

Combined with my coaching, we identify the place of trauma or resistance that is held in the space between a couple, and we work together to heal it through presence, breath, energetics, and a bit of magic. 😉 

Re-polarizing masculine and feminine is one piece of the puzzle. It’s important, but I personally don’t think that it alone will re-harmonize a Union between two people. 

For that, we need to look at healing on physical, emotional, mental, and energetic levels.

If you are interested in that level of “coaching,” you can learn more and book a consultation with me at https://www.sarahpoet.com/consciousrelating

If you JUST want to look at my Foundations of Conscious Relationships Course, visit and purchase here. https://www.sarahpoet.com/foundations-of-conscious-relationships

In 2023, there are FOUR ways to interact / combine the above. 
1. Do the course on your own
2. Course + 4 private sessions with me (consultation required) 
3. Course + 8 private sessions with me (consultation required) 
4. 12-16 weeks of full-immersion private coaching with me (consultation required) 

Obviously, the deeper you go into the private coaching work with me, the more positive effect we can have on your relationship. 

I look forward to supporting you on this important path of becoming more conscious in love relationships, 

Sarah Poet 

How you can make feminine leadership more sustainable for women.

Just because women are in positions of leadership does not equate to the return of sustainable feminine leadership or respect for feminine qualities. True feminine leadership happens when we rebalance the inequitability of feminine & masculine in our actions, efforts, and energetics, and ensure the sustainability of systems, including the women themselves. 

Last spring, as the new leaves were returning to the trees and the ferns were unfurling, I visited a year-one school startup to consult with the two women who were running it. 

The ideas for the school were all about innovation, keeping children close to nature, and preserving the ideals of curiosity, self sovereignty, and relationship. The school was beautifully visioned and the positive response from the community had made for fast growth. And these women leaders were exhausted. 

They were working incredibly long hours and the school had not yet met financial goals, which meant that it was running at a deficit. In response, to take care of the children and the vision, they worked harder. Of course they did. It’s what women visionaries do. 

They were trying to get it to go, powering through, even despite not getting paid because they were paying the teachers first. And I was there as a school consultant, yes, but also a systems analyst, a women’s leadership guide, and as someone who connects land/vision/people together when there is a mission at work. In other words, I’m looking at systems, including the energetic flow in the system as a whole. Where is it leaking energy? Where is there an area that is out of integrity with the flow of the entire system of the mission? 

And so I asked them, “Are you okay running this school if it requires that the school be run on feminine depletion? You are looking at creating a holistic school model, but what of your model is requiring the feminine to continue to run on depleted resources and energy?” 

I heard back from them recently, a full half a year later, and the administrator told me, “There is not a day that goes by that I do not ask myself that question. It was the greatest guiding question I’ve received.” 

You see, our systems have historically run on feminine depletion. 

What do I mean by that? In short, I mean that in a patriarchal way of building and operating, we over-rely on masculine energetics: build, push, create, exert, make happen. And when we stay in that energetic for too long, we create an imbalance, which forces the feminine energetic to go into submission (getting what it can where it can, like 6 hours of sleep, a little exposure, or a little congratulatory high five now and again) or it’s just forgotten about altogether (which we’ve seen in our modern workplaces in the quest for more profit, more wins.) 

When the feminine is depleted, we get women who over-give, women with hormonal disorders and weird health symptoms, the pushing down of things like intuition and taking time for an idea to gestate, and the unrealistic expectation that we are able to stay continually in go-mode. 

But this of course doesn’t only affect women. It affects men in that they resist vulnerability or not having an answer, always wanting to maintain the image that everything is under control. And it has affected our ideas of leadership across the globe. 

You can also begin to deduce from my simple examples here that it is not a gendered issue, and we’d be well served to move beyond the typical conversations of gender in the workplace and include instead these considerations of what healthy and unhealthy feminine and masculine leadership look like, and how they are expressed.

Historically, we’ve made “women’s leadership” and “feminine leadership” synonymous, and I want to state explicitly that they are not. Just because a woman is in a position of leadership does not mean that she is enacting feminine principles in the least. Even to write that, I can imagine that some readers may bristle at the word “feminine” being inserted into a conversation about leadership because the stigma is still that the feminine can’t lead for it’s “softness.” 

But I will tell you that when we look at some of the most innovative research and actions taking place in the field of leadership, what is happening is the re-incorporation of the feminine archetype and feminine leadership behaviors. To name a few: shared decision making, collaboration, flexible scheduling, and allowing teams extended periods of time to create. All of these are aspects of feminine leadership whether we call it that or not. 

Then why name it? Why name it as feminine or masculine? I strongly believe that in doing so, we can save a lot of time with a conceptual framework that also reduces many of the unspoken and tricky issues that are chalked up to gender in the workplace. It’s not differences in gender that are most important. What is most important is whether or not leaders value and know how to lead, incorporating both feminine and masculine leadership qualities, and whether they extend that to their cultures and teams. 

Going back to the two women that I was coaching, as I asked them this question, “Are you okay with this place running on feminine depletion?,” they had already had an understanding of feminine and masculine, and so when I asked it, the real and deeper issue became more clear. 

In trying to do the right thing, they were exhausting themselves and also running on exhausted financial resources. We can see that such a situation is unsustainable. And it is in the reconstructing of both the finances and the activities of the school into an equitable feminine / masculine collaboration that both of these issues can be corrected. 

A world that didn’t value the feminine was also the world that created a very serious deficit in environmental sustainability. The two go hand in hand and this topic could be elaborated on quite extensively. And so for today, I’ll conclude that feminine leadership, which I would encourage all leaders to embrace regardless of gender, would not allow for the depletion of the feminine energetic, the earth, the resources, or the people. Often in our quest for power and profit, these are the very things that are depleted and overlooked. Women and men, and leaders of all kinds, it’s time for true thriving to include the wellness and sustainability of the feminine and masculine in harmony. 

Just because women are in positions of leadership does not equate to the return of sustainable feminine leadership or respect for feminine qualities. True feminine leadership happens when we rebalance the inequitability of feminine & masculine in our actions, efforts, and energetics, and ensure the sustainability of systems, including the women themselves. 

Sarah Poet is available for consultations with leaders of any gender and maintains an eye to the energetic efficiency of systems as we create a more sustainable and equitable world. To schedule, visit www.sarahpoet.com/book.

Is feminine & masculine polarity an adequate gateway to the relationship you want?

Perhaps some aspects of common feminine / masculine polarity teachings are true, but then entire schools of thought (and businesses) are constructed around these partial and unrealized trends. They are selling you “polarity” as a gateway to Union, but I caution this.

There is a lot of information out there about feminine masculine polarity that is false and it is hurting good people. I’ll start by saying that.

Perhaps some aspects of common feminine / masculine polarity teachings are true, but then entire schools of thought (and businesses) are constructed around these partial and unrealized trends. They are selling you “polarity” as a gateway to Union, but I caution this.

Some examples of a common teaching via coaches on Facebook and the like that the masculine is completely responsible for our provision. Or that the feminine’s job is to just open and expect to receive.

Both of these very common pseudo-spiritual teachings cause good humans to contort their behavior and wonder what is wrong with them or their partners when their relationships feel stressed or are non existent.

When we put ourselves inside of false constructs, and that is what these “extreme” polarity teachings are, then our lives feel tight and we wonder why. We have thoughts that the masculine “should” behave a certain way and have it all together and that the feminine “should” behave in a perfectly polarized way and have it all together.

A relationship that is attempting to live in this style of polarity will find itself eventually very stressed out and at extremes.

So what is needed?

The answer could also eventually be described as behavior, or mindset, but first I would like to suggest we go wider still – to a new framework of consciousness.

Nearly all of what we have determined as masculine and feminine, from gender associations to pseudo-spiritual polarity games, have so-far been constructed within a false consciousness grid. This grid is a framework that holds what we believe, until we change it (it starts with you and I), and then the collective consciousness grid actually changes. This is how we change the frequencies of thought and behavior on the planet, as more and more change their relationship to the false-consciousness grid.

But we have a ways to go, because so far, the former grid was BUILT on polarity and separation – an either/or scenario.

The point to feminine and masculine is not to over-emphasize its polarity. It is to explore union. People *know* this conceptually as an idea but to desire to get to Union through Polarity is going to likely remain within the framework of either/or.

These two are not two, but one. It is a nice ideal, but trying to put feminine and masculine back together in actual Union within a separation matrix is nearly impossible.

So what is needed is an upgrade to the consciousness matrix itself, to Unity and to the energetic frequencies that uphold unity. You have heard of Unity Consciousness. That is a different frequency, first.

This is also the frequency of love and partnership. It is the conscious and energetic movement from either/or and fear-based thinking into unified thinking and being (this is where your behavioral changes come in).

You will experience this on the subtle energetic layers of the body / mind / energy, where you stop experiencing the need for polarity or opposition, and feel more peace with the union that simply IS.

This Unity Frequency is already within and already all around you and when you stop looking for it through polarity, it may be closer than do you think.

Opportunities to reflect:

1. Where are you so interested in expressing an extreme or a polarity idea about feminine / masculine within your relationship(s) that you are missing the opportunity for peace?
2. Where do you desire harmony in your relationships and you are attempting to get there to the practice of polarity or, God forbid, domination submission?

Contemplate these questions, and if you would like to talk with me about 12 weeks of couples immersion, please learn more and schedule a consultation here.

The feminine in you holds your deepest wisdom.

The feminine has been something that we seek to reclaim – something that we seek to bring into “equal balance” with the masculine. 

It is as though the feminine was always the underdog, or made to be the underdog, fighting her way back. 

In a world of masculine/feminine archetypal imbalance, the feminine was secondary. 

The feminine has been something that we seek to reclaim – something that we seek to bring into “equal balance” with the masculine. 

It is as though the feminine was always the underdog, or made to be the underdog, fighting her way back. 

Always trying to prove herself, and prove her worth. 

When I talk to modern women on a personal journey of feminine / masculine reclamation, most often, their feminine re-discovery is something they are “fitting in” at the end of the day, or on weekends. They are unsure how to actually integrate it fully into their lives. 

Many women – maybe you – have a “hunch” that there is more, or that you have special gifts inside of you that are waiting to emerge. (You do, no doubt.) 

But how long are you going to hold that as a “hunch” and not act on it? How long are YOU going to push the feminine to the side while you continue to over-rely on your inner masculine? 

I’ve said it before, but the feminine isn’t “cute.” She isn’t optional. And she isn’t secondary, just because patriarchy positioned the greatest power play this planet has ever known. 
But here’s the point of today’s email: The feminine, reclaimed, is the greatest thing that will ever happen to your life.

In it contains your true wisdom, your magical gifts, your mystical sight. It contains your capacity to love (men) without the trauma of past relationships plaguing you – your heart finally open wide. 

It allows you to lead with your body wisdom, unlocking pleasure potential, aligning to the truth of your own soul that it feels f*cking good to be alive.

The feminine has been repressed for thousands of years. It is awakening within you and me – in each of us – and INSIDE OF US contains the true depth of wisdom that isn’t written in books or taught in schools. You can’t get certifications for actually turning on your own innate wisdom.

The feminine = Sophianic Wisdom. And she wants to come alive through you.

I have helped women on the other side of the world become pregnant after an infertility journey. No one but my own soul taught me how to do that, but only after I fully opened to letting HER, the feminine, fully flow through me. 

I have helped women who had been abused leave their partnerships and stand in energetic and financial sovereignty. I have helped women trust their inner knowing, sight, and intuition, and watched as their gifts as a mystic, healer, or seer came online. 
I have built my entire business based on my soul’s hunch, my relationship with the feminine, and yes, my deep re-unification of both masculine and feminine archetypes. I CREATED MY OWN TEMPLATE. And I could not have done this if I’d left Her behind. 

We are remembering our truest gifts. 

We are activating our gifts – the true gifts of the feminine – by prioritizing HER. 

We are bringing an ancient and new wisdom to the planet, now, when the planet needs new solutions. 


I believe those solutions lie in the feminine wisdom, inside of you. 
Unlock her, free her, know her, release her. 

We don’t want to “rebalance” the archetypes. We want to LIVE OUT their fullest expression. 

Let her teach you. Let her live through you. 
ACTIVATE YOUR GIFTS THROUGH PRIVATE MENTORSHIP